Yunice McComb, LPC

Yunice McComb is a licensed professional counselor in Tennessee with ten years of experience helping people manage stress and anxiety. She focuses on grief, low self-esteem, depression, and compassion fatigue. Yunice aims to create a respectful, sensitive space for people who are unsure how to start. She encourages small first steps and recognizes that reaching out takes courage.

Yunice adapts conversations and care to each person's situation rather than using a one-size-fits-all plan. She listens for patterns such as attachment or abandonment concerns, struggles with body image, or feelings of isolation that affect daily life. Sessions may involve talking through difficult emotions, practical tools to reduce worry, and ways to rebuild confidence after loss.

Her work also addresses caregiver stress, money worries, communication problems, and forgiveness or guilt that can hold people back. For people facing post-traumatic stress or midlife shifts, she helps sort priorities and next steps. Yunice pays attention to how impulsivity or loneliness shows up and shapes goals around those challenges.

Yunice describes therapy as a collaborative process. She and the client set realistic steps and check progress along the way. She emphasizes compassion and practical coping skills so people can use what they learn between sessions.

To begin, prospective clients follow the site's Start Therapy flow and complete a short matching questionnaire. Scheduling is then arranged based on therapist availability and client needs.

Therapeutic approaches and how they fit into online care

Yunice works with evidence-based therapeutic techniques that focus on reducing symptoms and building coping skills. One common approach helps people learn practical tools to manage anxiety and stress, such as breathing strategies, activity planning, and step-by-step exposure to feared situations. This approach is intended to give concrete ways to reduce daily overwhelm and regain control.

Another approach emphasizes processing grief and strengthening self-worth through guided conversations and reflective exercises. This method helps people name losses, make meaning, and rebuild confidence after setbacks. Both approaches aim to combine emotional work with clear, usable steps that can be practiced between sessions.

Finding the right blend of methods is part of the process. Yunice works together with each person to decide which techniques match their needs, goals, and preferences. She checks progress regularly and adjusts the plan as things change.

Session formats are not specified in the biography, so confirm the current options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to continue work on anxiety, grief, and self-esteem from wherever scheduling works best.