- Focus on stress
- Practical coping tools
- Animal-assisted support
About Stephanie
She uses a warm, down-to-earth style and focuses on building trust early. Sessions are conversational and practical. Stephanie often brings simple tools for managing strong emotions and improving daily routines.
Her background includes a bachelor’s degree in professional child and family development and about ten years of counseling experience. She has worked with a wide range of concerns, from foster care and bonding to domestic violence and self-esteem. That experience informs how she supports people facing complex family- and trauma-related issues.
Stephanie also serves her rural community as a volunteer firefighter and licensed EMT, and she says that hands-on emergency work shaped her calm, steady approach. She frequently includes animals in her practice; clients in her private practice may meet her therapy dog or animals from a therapeutic ranch.
People who choose Stephanie can expect straightforward talk, practical coping strategies, and a focus on what will help day-to-day. She invites prospective clients to reach out through the site's Start Therapy flow to begin matching and scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Wyoming, Texas, Connecticut, Wisconsin, Colorado, Michigan
Languages
English
How her approaches fit into online work
Stephanie often uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in straightforward ways. Client-Centered Therapy focuses on listening closely, reflecting what matters to the person, and helping them set goals that feel right. It can help when people need a calm space to make sense of stress, grief, or relationship strain. CBT looks at how thoughts, feelings, and actions link together and teaches concrete skills to shift unhelpful patterns, which can be useful for anxiety, low mood, and coping strategies.Finding the right approach is part of the process, and she works with each person to decide what fits best. That decision is collaborative and can change over time as goals and needs evolve. The therapist combines practical skill-building with supportive listening to match what a person needs that week.
If you are considering online sessions, confirm the available session formats before booking. Many people find online work helps fit therapy into a busy life, allows shorter check-ins during a workday, and makes it easier to meet without traveling. Stephanie uses her clinical approaches to focus on everyday skills and problem-solving in a way that aims to fit into clients' routines.
Frequently asked questions
What kinds of concerns does Stephanie help with?
She works with stress and anxiety as primary concerns and also supports people coping with grief, parenting and relationship challenges, trauma and abuse, self-esteem, career questions, and related issues.
How would you describe her therapeutic style?
Her style is warm, direct, and conversational. She prioritizes building rapport and provides practical tools to manage emotions and daily life.
What is her clinical background and experience?
She holds a bachelor’s degree in professional child and family development and brings about ten years of counseling experience working with a wide range of concerns.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor with licenses in Wyoming and Colorado and practices out of Wyoming.
Which languages are sessions offered in?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How does billing and cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.