Stacie Zerangue, LCSW

Stacie Zerangue is a licensed clinical social worker with 30 years of practice in Louisiana. She supports people who are struggling with stress and anxiety, as well as depression, grief, and challenges linked to parenting and family life. Her work is straightforward and focused on helping people find clearer ways to cope and move forward.

Clients can expect calm, structured sessions that emphasize practical steps. Stacie uses clear problem-solving and coping strategies to reduce overwhelm. She helps people address communication problems, control issues, and social anxiety in everyday terms.

She also has experience helping people recover from traumatic events and cope with disasters, whether natural or human-caused. Pregnancy, childbirth, and the transition to parenthood are additional areas she supports, with attention to the emotional shifts those times bring.

Stacie frames therapy as a collaborative process. She listens for what matters most, then works with each person to set manageable goals and try new approaches. Progress is paced to fit the person’s life and needs.

Over three decades of clinical work inform her style, but sessions remain practical and grounded. The focus is on building skills people can use between appointments and on restoring a sense of control and calm in daily life.

How therapeutic methods fit into online care

Stacie uses evidence-based therapeutic techniques that focus on practical coping and recovery. One common approach she uses emphasizes skill-building for anxiety and stress; it teaches specific strategies to manage worry, reduce physical tension, and break unhelpful patterns. Another approach centers on trauma recovery and grounding techniques to help people process difficult events and regain a sense of daily stability.

Choosing the right approach is a collaborative process. The therapist will listen to each person's concerns, discuss options, and adjust methods to fit goals and preferences. Together they decide which techniques to try and check in on what is helping most.

If you plan to work online, confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow brief check-ins when a full session is not needed. It can also let people use lower-bandwidth options when video is challenging. Ask about available formats when you set up your first appointment to find what works best for your routine and needs.