- Practical steps
- Warm listening
- Goal focused
About Stacie
Stacie Armstrong is a Licensed Professional Counselor (LPC) in Arkansas and Texas with 20 years of experience. She helps people who are struggling with stress and anxiety, depression, bipolar mood concerns, anger, ADHD, and problems with sleep, self-esteem, or intimacy. She creates a calm setting where people can talk openly about their thoughts and feelings without fear of judgment.
Her style is direct and warm. Sessions focus on practical steps you can try between meetings. She listens first, then works with each person to set clear, achievable goals. Stacie emphasizes small changes that add up over time.
She uses several therapy approaches to match what each person needs. Those include Acceptance and Commitment Therapy, cognitive behavioral strategies, and client-centered conversations. She also draws on attachment-based ideas and skills from Dialectical Behavior Therapy when helpful.
Over two decades Stacie has supported people coping with life changes, career stress, addiction, compassion fatigue, and relationship concerns tied to abandonment or attachment wounds. She also has experience with issues such as chronic illness, caregiving strain, body image, and blended family dynamics.
Sessions are offered in English and Stacie works with people in Texas while also accepting international clients. If you want to explore beginning therapy, she asks prospective clients to complete a short matching questionnaire and schedule a session once they find a time that fits.
Her style is direct and warm. Sessions focus on practical steps you can try between meetings. She listens first, then works with each person to set clear, achievable goals. Stacie emphasizes small changes that add up over time.
She uses several therapy approaches to match what each person needs. Those include Acceptance and Commitment Therapy, cognitive behavioral strategies, and client-centered conversations. She also draws on attachment-based ideas and skills from Dialectical Behavior Therapy when helpful.
Over two decades Stacie has supported people coping with life changes, career stress, addiction, compassion fatigue, and relationship concerns tied to abandonment or attachment wounds. She also has experience with issues such as chronic illness, caregiving strain, body image, and blended family dynamics.
Sessions are offered in English and Stacie works with people in Texas while also accepting international clients. If you want to explore beginning therapy, she asks prospective clients to complete a short matching questionnaire and schedule a session once they find a time that fits.
Areas of expertise
Primary focus
Also works with
AddictionsIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
20+ years
Credentials
Texas, Arkansas
Languages
English
Therapeutic approaches that translate to online work
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck. It emphasizes choice and actions that move a person toward what matters to them. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical strategies to change patterns that cause distress. Client-Centered Therapy focuses on listening and building a trusting relationship so clients can find their own solutions.Finding the right approach is a collaborative process. The therapist will work with each person to blend methods based on their needs, goals, and preferences. That means starting with what matters most and adjusting techniques as progress is made.
The profile does not list specific session formats, so confirm available options before booking. Many people find online sessions help fit therapy into a busy life - they can save travel time, make it easier to fit appointments around work or caregiving, and allow for shorter check-ins when needed. Online sessions also make it possible for those outside Texas to connect with a licensed professional who uses these therapeutic approaches. Discuss practical scheduling and format preferences when you set up the first appointment.
Frequently asked questions
What concerns does Stacie commonly address?
She supports people dealing with stress, anxiety, depression, bipolar mood concerns, anger, ADHD, addictions, sleep problems, self-esteem, intimacy issues, career stress, and coping with life changes.
How would you describe her therapy style?
Her approach is warm and straightforward. She listens first, then helps set clear, manageable goals and practical steps to try between sessions.
How much experience does she have?
She has 20 years of professional experience working with a range of mental health and life stress concerns.
What credentials and location details apply?
She is a Licensed Professional Counselor, credentialed in Texas and Arkansas, and practices from Texas while also accepting international clients.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.