Simon Camarillo, LPC

Simon Camarillo is a licensed professional counselor (LPC) based in Texas who focuses on helping people manage stress and anxiety. He aims to help clients build self-understanding and find practical ways to cope. Sessions center on everyday problems and clear steps forward rather than vague theory.

Simon draws on several counseling styles to match what a person needs in the moment. He uses client-centered listening to understand each person's story. He also uses cognitive behavioral techniques to spot unhelpful thinking and try new behaviors.

Trauma-focused work and mindfulness practices are part of his toolkit when past hurt or strong emotions are in the way. He blends these approaches with solution-focused conversations to set short-term goals and measure progress.

Simon has eight years of counseling experience and sees issues such as depression, panic attacks, addiction, grief, and problems with self-esteem. He also addresses concerns like body image, codependency, impulsivity, and life purpose.

He describes his style as compassionate and collaborative, and notes that faith can be a part of the work when clients want that. The focus is on learning coping skills, breaking unhelpful patterns, and rebuilding momentum toward a more manageable life.

How his approaches translate to online work

Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist creates space for people to tell their story and guides conversations based on what matters most to them. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and patterns and then practices different thinking and behavior to reduce symptoms like anxiety and panic. Mindfulness Therapy teaches simple attention and breathing skills to lower reactivity and increase present-moment control.

Finding the right approach is a team effort. The therapist typically discusses goals, preferences, and past attempts to figure out which methods to try first. Plans are adjusted over time so the work fits the person's needs and life circumstances.

Please confirm available session options before booking, as formats are not listed here. Online therapy can make it easier to fit counseling into a busy day, reduce travel time, and allow shorter check-ins when needed. Therapists can tailor session length and focus to practical constraints, helping people use therapy alongside work, parenting, or other obligations.