- 20 years experience
- Speaks Mandarin Cantonese
- Practical skills focus
About Shing
She supports people facing trauma and abuse, parenting strains, mood challenges, anger, grief, relationship problems, and struggles with self-esteem. She also addresses issues that often sit behind those concerns, such as abandonment, codependency, and family of origin difficulties. Sessions aim to untangle daily pressures and build skills that fit into real life.
Her approach blends several well-known methods. She uses tools from cognitive behavioral therapy to notice and change unhelpful thinking and behavior. Client-centered techniques guide conversations so the person sets the pace and priorities. She may also use acceptance and commitment ideas and emotionally-focused work where they fit the situation.
She tailors each plan to the person’s goals, drawing on 20 years of clinical experience and licenses as an LPCC and LPC. People can expect straightforward dialogue about what matters most and steps to try between visits. The therapist will adapt tools and pacing to match each person’s needs.
Sessions and logistics vary by region and scheduling. If a reader wants to move forward, they should use the site’s Start Therapy button and complete the matching questionnaire to schedule a session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Oklahoma, California
Languages
English, Mandarin, Cantonese
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then commit to actions that reflect personal values. It can help when stress or anxiety stop someone from living the life they want. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to change patterns that cause distress. CBT is often used for mood, anxiety, and anger concerns.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and which methods make the most sense. That decision is collaborative and may shift as progress is made.
The original biography does not list specific session formats, so confirm what is offered before booking. Online therapy can make it easier to fit sessions into a busy routine, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people access a therapist who speaks English, Mandarin, or Cantonese even if they live far from the therapist's region. Licensed professionals can adapt ACT and CBT tools for remote sessions so conversations stay practical and focused on daily changes.
Frequently asked questions
What concerns does this therapist address?
She works with stress and anxiety as well as family conflict, trauma and abuse, parenting issues, mood and anger problems, relationship and intimacy concerns, grief, self-esteem, career questions, and coping with life changes.
What is the general therapeutic style?
The style is collaborative and person-centered, focusing on respectful dialogue and practical steps. Techniques from cognitive behavioral and emotionally-focused approaches are used when helpful.
How much experience does the therapist have?
She has worked in this field since 2002 and brings about 20 years of clinical experience to her sessions.
What credentials and region are listed for the therapist?
The therapist holds LPCC and LPC credentials and is listed with practice ties to California and prior licensure in Oklahoma.
Which languages can sessions be conducted in?
Sessions are offered in English, Mandarin, and Cantonese. International clients are accepted.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking to know which formats are offered.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.