Sharie Gilner, LPC

Sharie Gilner is a Licensed Professional Counselor (LPC) practicing in Mississippi. She focuses on stress and anxiety as well as trauma, depression, and building self-esteem. Sharie emphasizes practical support and steady encouragement for people ready to make changes in their lives.

Sharie approaches therapy believing each person knows their own story best. She looks for strengths a person can use to face hard moments. Sessions are aimed at small, manageable steps so progress feels real and sustainable.

Her background includes six years of professional work in counseling settings. That experience has shaped a style that blends listening with concrete tools people can try between sessions. Sharie draws on methods that help with thought patterns, motivation, and healing after difficult experiences.

Clients often bring concerns like coping with life changes, postpartum depression, social anxiety, and issues around body image or sexuality. She also works with people dealing with guilt, shame, communication problems, and the fallout of domestic violence.

Sharie uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy. She aims to create a steady, respectful space where people can explore goals, practice new skills, and rebuild confidence.

Approaches that guide online sessions

Sharie uses Client-Centered Therapy to follow what matters most to the person in session, offering empathy and a nonjudgmental space to talk through stress and life changes. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thinking patterns and practice different ways of responding to anxiety and low mood.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals and preferences, adjusting the plan as progress is made. That means trying tools together and checking in about what feels helpful.

The profile does not list specific session formats, so confirm the available options before booking. Online therapy can be useful for fitting sessions into a busy life, cutting travel time, and making it easier to keep regular appointments. It can also allow shorter check-ins when a full session is not needed, or sessions that fit a workday break more easily. Licensed professionals can adapt these approaches to the online setting to focus on stress, anxiety, trauma recovery, and building stronger coping skills.