Shannon Jones, LCPC, LPC

Shannon Jones is a licensed counselor who focuses on helping people manage stress and anxiety. She holds the credentials LCPC, which stands for Licensed Clinical Professional Counselor, and LPC, Licensed Professional Counselor. She practices in Texas and brings three years of professional counseling experience to her work.

Shannon helps people coping with grief and loss, anger, low motivation, and struggles with self-esteem and confidence. She believes clients know their own stories and that those strengths are valuable in making change. Sessions aim to identify practical steps someone can take between meetings to feel more stable and capable.

Her approach is collaborative and straightforward. Shannon listens for what matters most to each person and offers tools that fit daily life. She supports people dealing with issues like abandonment, attachment concerns, blended family stress, body image, caregiver strain, communication problems, and challenges around commitment or control.

Shannon also works with people facing divorce, separation, domestic violence effects, fatherhood issues, and questions about forgiveness. Her practice pays attention to both emotional needs and small, realistic behavior changes. The goal is usually clearer thinking, reduced reactivity, and more confidence in handling difficult moments.

Starting therapy can feel hard, and Shannon acknowledges that first step as important. She encourages people to consider what they want from counseling and to move at a pace that feels manageable.

Using evidence-based techniques in online counseling

Shannon uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach emphasizes identifying and changing unhelpful thinking and behavior patterns to reduce anxiety and improve mood; this helps people test new ways of responding to stress. Another approach centers on grief and loss, offering structured ways to process mourning and build routines that support daily functioning after a loss.

Finding the right approach is part of the work together. Shannon listens to each person’s needs, goals, and preferences and collaborates to choose methods that fit their life. She adapts tools so they are useful between sessions and encourages small experiments that build confidence over time.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit counseling into a busy week, reduce travel time, and allow shorter check-ins when that suits a schedule. It can also let someone continue regular sessions while managing work, caregiving, or health demands. The focus remains on practical strategies for stress, anxiety, grief, and related concerns, adapted to each person’s situation.