Shane Lopez, LPC

Shane Lopez is a Licensed Professional Counselor who helps people facing stress and anxiety as well as related concerns like depression, addictions, and relationship strain. He speaks plainly and invites clients to share their story so they can make sense of confusing or difficult moments together. His tone is welcoming and direct, aimed at people who want practical, down-to-earth support.

Shane has nine years of work in counseling and mental health. He holds a Master’s degree in Clinical Mental Health Counseling and is licensed in Louisiana as an LPC. He draws on that background to offer conversations that are both thoughtful and focused on change.

His style mixes teaching with reframing. He uses storytelling and metaphor to help people see patterns differently and try new actions. Sessions are interactive and described as open and nonjudgmental, with attention to values and personal meaning.

Shane works with a wide range of concerns beyond stress and anxiety, including trauma and abuse, anger, self-esteem, ADHD, body image, gender dysphoria, and issues around kink and alternative sexual culture. He also addresses family of origin problems, career concerns, and questions about life purpose.

People who choose Shane can expect a collaborative conversation that connects practical tools with personal reflection. He encourages exploration of values and offers reframing to reduce distress and build clearer next steps. To begin, readers are invited to share their story and see what sense they can make together.

How his approaches guide online work

Shane uses Cognitive Behavioral Therapy and Narrative Therapy to help people untangle thoughts and stories that keep them stuck. CBT focuses on identifying unhelpful thought patterns and trying new behaviors to reduce anxiety and stress. Narrative Therapy looks at the stories people tell about themselves and helps reframe those stories so they feel less limiting and more actionable.

Finding the right approach is a collaborative process. Shane will work with each person to see which methods match their goals, needs, and preferences. He combines practical skill-building with conversations about values so clients can test small changes and notice what helps.

The biography does not list specific online formats, so confirm current session options before booking. In general, online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use remote conversations to teach CBT skills, review personal narratives, and support change in everyday routines, helping clients practice new responses between sessions.