Sally Bohanon-Davis, LPC, LCPC

Sally Bohanon-Davis is a licensed counselor who helps people manage stress and anxiety. She offers calm, respectful care and aims to make the first steps less overwhelming. Sally emphasizes clear, practical conversation so clients can begin to feel steadier sooner.

Sally holds LPC and LCPC credentials and brings six years of professional experience. She focuses on common concerns like trauma and abuse, depression, and addictions, and also addresses issues such as abandonment, codependency, and control struggles. Her background includes work related to first responder and veteran needs and mood or personality disorder challenges.

In sessions she adapts the pace and methods to each person. She uses a mix of client-centered work, cognitive behavioral ideas, mindfulness practices, and solution-focused steps to help people make changes. When deeper patterns come up, she draws on psychodynamic perspectives to understand long-standing emotional habits.

Sally favors straightforward goals and small, manageable steps. Expect conversations about what matters most to you, practical strategies to try between meetings, and regular check-ins on progress. Her approach aims to balance understanding the past with building usable coping skills for today.

Before booking, clients should confirm the current session options and schedule. Sally works in Texas and conducts therapy in English.

How her approaches translate to online therapy

Sally often combines client-centered work with cognitive behavioral methods and mindfulness in her practice. Client-centered therapy focuses on listening, reflecting, and helping people set their own goals; it helps when someone needs a supportive space to talk. Cognitive behavioral therapy looks at connections between thoughts, feelings, and actions and offers practical steps to change unhelpful patterns. Mindfulness therapy teaches simple attention and breathing practices that can ease intensity and improve daily coping.

Finding the right mix of approaches is part of the process. Sally works collaboratively to figure out what fits each person's needs, goals, and preferences. She will check in regularly and adjust methods if something isn't helping or if priorities change.

Confirm the available session formats before booking since those options are not specified here. Online therapy can make scheduling easier and help sessions fit into work or family routines. It can also allow for shorter check-ins when time is tight, or let someone use audio-only meetings if they prefer not to be on camera. Talk with the therapist when you schedule to clarify formats and choose what will work best for your life.