Ruth Landis, LCSW

Ruth Landis is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana. She helps people who are dealing with stress and anxiety, relationship strain, trauma and abuse, anger, and compassion fatigue. Ruth speaks plainly and offers steady support as people take steps toward change.

She draws on 21 years of professional experience to shape conversations and plans that fit each person. Sessions focus on real problems and practical ways to manage them. Ruth listens carefully, asks questions to clarify what matters most, and works with clients to set achievable goals.

Ruth aims to match the pace and style of each person she sees. That can mean short-term skill building for stress and anxiety or longer work around trauma and attachment wounds. She emphasizes respect, sensitivity, and compassion in every session. The approach is collaborative and grounded in what the client wants to change.

Practical tools may include strategies to reduce overwhelm, ways to cope with intense emotion, and steps to improve communication in close relationships. Ruth also supports people facing caregiver stress, guilt and shame, midlife transitions, mood shifts, and post-traumatic stress symptoms. She helps people notice patterns and try small changes that add up.

When someone is ready to begin, Ruth asks about current priorities and then tailors a plan that fits those needs. She describes progress in everyday terms and checks in regularly to adjust the work. The emphasis is on steady, usable change rather than quick fixes.

Therapeutic approaches and how they translate to online work

Ruth uses evidence-based therapeutic techniques to guide conversations and plan steps for change. One common approach focuses on building coping skills for stress and anxiety, teaching breathing, grounding, and routine tools that reduce overwhelm and improve day-to-day functioning. Another area of work centers on processing trauma and abuse by pacing conversations, naming reactions, and developing safety and stabilization strategies that help a person feel more in control.

Choosing the right approach is a collaborative process. Ruth will work with each person to identify their goals, try methods that fit those goals, and adjust as needed. The therapist and client check progress together and decide which techniques are most helpful over time.

Because the biography does not list specific session formats, confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let someone continue care from a different location within the same state. Discuss scheduling preferences and practical needs with Ruth to find an arrangement that fits everyday life.