- Stress and anxiety
- Practical coping skills
- Relationship focus
About Robert
Dr. Robert Hunt is a licensed professional counselor who helps people manage stress and anxiety and cope with a wide range of life challenges. He brings 26 years of clinical experience and a Doctorate Degree in Counseling to his work. He listens carefully and focuses on practical steps people can use right away.
He typically starts by identifying small, concrete goals the client wants to reach. Sessions often include talking through difficult moments, learning skills to handle strong emotions, and practicing ways to change unhelpful thoughts and habits. The aim is to build coping skills that fit into everyday life.
Dr. Hunt uses approaches that emphasize relationships and emotions as well as skills-based strategies. He draws from attachment-based ideas to look at patterns in relationships, client-centered methods to keep the person’s experience central, and cognitive behavioral techniques to address thoughts and behaviors. He also integrates dialectical skills and emotionally-focused work when they match a client’s needs.
He has worked with people dealing with depression, addictions, trauma and abuse, grief, sleep and eating struggles, and career or parenting stress. He also supports those facing life transitions, chronic health concerns, or relationship and intimacy-related issues. He aims to help people increase self-awareness and develop clearer plans for change.
If you are considering therapy, Dr. Hunt asks about current goals and daily routines so sessions can focus on what matters most. He encourages a collaborative process where progress is checked regularly and approaches are adjusted as needed.
He typically starts by identifying small, concrete goals the client wants to reach. Sessions often include talking through difficult moments, learning skills to handle strong emotions, and practicing ways to change unhelpful thoughts and habits. The aim is to build coping skills that fit into everyday life.
Dr. Hunt uses approaches that emphasize relationships and emotions as well as skills-based strategies. He draws from attachment-based ideas to look at patterns in relationships, client-centered methods to keep the person’s experience central, and cognitive behavioral techniques to address thoughts and behaviors. He also integrates dialectical skills and emotionally-focused work when they match a client’s needs.
He has worked with people dealing with depression, addictions, trauma and abuse, grief, sleep and eating struggles, and career or parenting stress. He also supports those facing life transitions, chronic health concerns, or relationship and intimacy-related issues. He aims to help people increase self-awareness and develop clearer plans for change.
If you are considering therapy, Dr. Hunt asks about current goals and daily routines so sessions can focus on what matters most. He encourages a collaborative process where progress is checked regularly and approaches are adjusted as needed.
Areas of expertise
Primary focus
Also works with
Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy
Experience
26+ years
Credentials
Alabama
Languages
English
How his approaches translate to online work
Attachment-Based Therapy looks at how early and current relationship patterns shape feelings and reactions. Online conversations can help identify those patterns and build new ways of relating to others. Client-Centered Therapy centers the person's own experience and pace; this approach focuses on listening, reflection, and supporting choices that feel right to the client. Cognitive Behavioral Therapy, or CBT, teaches specific strategies to change unhelpful thoughts and behaviors and is useful for stress, anxiety, and mood concerns.Finding the right mix of methods is part of the process. The therapist will collaborate with each person to decide which approaches suit their goals and daily life. Goals and techniques are reviewed regularly and adjusted when something is not working.
Confirm the available session formats before booking so you know what options are possible. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow brief check-ins when a full in-person visit is difficult. It can also support practicing skills between meetings and keeping momentum for steady progress.
Frequently asked questions
What kinds of issues does Dr. Hunt address?
He supports people with stress, anxiety, depression, addictions, relationship and intimacy concerns, grief, trauma and abuse, and many other life challenges listed in his profile.
What is his general approach in therapy?
He combines listening with practical skill-building. Sessions focus on setting clear goals, practicing coping strategies, and working on thoughts and behaviors that get in the way.
How much clinical experience does he have?
He has 26 years of experience working in counseling and related settings, and he holds a Doctorate Degree in Counseling.
What credentials and region are listed?
He is an LPC - Licensed Professional Counselor - and is based in Alabama.
Which languages are used in sessions and are international clients accepted?
Sessions are offered in English, and he is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking so you know whether in-person or remote sessions are possible for you.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.