- Stress and anxiety
- Relationship concerns
- Compassionate counseling
About Regi
Regi Abraham is a licensed clinical social worker with 30 years of experience. She has worked in psychiatric hospitals, group homes, military sites, and a group practice across several U.S. regions. She earned a Master of Social Work from Washington University in St. Louis and brings a steady, practical presence to sessions.
She helps people manage stress and anxiety, depression, panic, and adjustment to life changes. She also addresses relationship and family-of-origin issues, grief and loss, codependency, and workplace stress. Regi can provide Christian counseling when clients request that perspective.
Her background includes work with military families in recent years and varied clinical settings earlier in her career. That range has shaped a flexible approach to common life problems and crises. She aims to be nurturing, compassionate, and supportive in the therapy room.
Regi uses several therapy approaches to match each person's needs. These include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and a client-centered stance. She works with clients to pick practical steps they can try between sessions.
People who prefer a calm, steady guide may find her style helpful. She focuses on clear, manageable goals and on skills that make daily life easier. To begin, clients complete a short matching questionnaire and schedule sessions according to availability.
She helps people manage stress and anxiety, depression, panic, and adjustment to life changes. She also addresses relationship and family-of-origin issues, grief and loss, codependency, and workplace stress. Regi can provide Christian counseling when clients request that perspective.
Her background includes work with military families in recent years and varied clinical settings earlier in her career. That range has shaped a flexible approach to common life problems and crises. She aims to be nurturing, compassionate, and supportive in the therapy room.
Regi uses several therapy approaches to match each person's needs. These include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and a client-centered stance. She works with clients to pick practical steps they can try between sessions.
People who prefer a calm, steady guide may find her style helpful. She focuses on clear, manageable goals and on skills that make daily life easier. To begin, clients complete a short matching questionnaire and schedule sessions according to availability.
Areas of expertise
Primary focus
Also works with
AddictionsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
30+ years
Credentials
Texas
Languages
English
How Regi’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and take actions that match their values. It is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting thought patterns and trying different behaviors to reduce distress. It is commonly used for anxiety, panic, and depression. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and better communication, which can help with intense emotions and relationship strain.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, habits, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
Confirm current session options before booking because formats are not specified here. Online work can make it easier to fit sessions into a busy week, avoid travel time, and check in from a quieter space. Some formats allow shorter check-ins or phone-only sessions when video is impractical. The focus remains on practical steps and skills you can use between meetings, and the therapist will help arrange a rhythm that fits normal life routines.
Frequently asked questions
What concerns does Regi commonly address?
She works with stress, anxiety, depression, panic, relationship and family-of-origin issues, grief, codependency, and related areas such as career stress and compassion fatigue.
What is her general approach in sessions?
Her style is nurturing and supportive with a focus on practical steps. She blends evidence-informed approaches and helps clients practice skills between sessions.
How long has she been practicing?
She has 30 years of clinical experience in settings that include psychiatric hospitals, group homes, military sites, and group practice.
Where is she located and what credential does she hold?
She practices in Texas and holds the LCSW credential, listed as TX LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.