- ten years experience
- LPCC counselor
- Kentucky based
About Portia
Portia Davis is a licensed professional clinical counselor (LPCC) with ten years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, or shifts in mood. Her work centers on listening closely and helping clients find practical ways forward.
She sees adults at many life stages, including those facing midlife shifts and older adults navigating transitions and end-of-life concerns. She also supports people dealing with chronic illness, caregiver strain, and workplace stress. Portia helps clients address issues such as anger, low self-esteem, guilt, shame, and questions about life purpose.
Portia uses evidence-based therapeutic techniques tailored to each person's situation. Sessions focus on building coping skills, clarifying values, and improving everyday routines that reduce stress. She emphasizes clear communication and practical steps clients can try between sessions.
Portia strives for a warm, nonjudgmental atmosphere where people feel heard. Her approach is collaborative - she works with clients to set goals and measure progress. The aim is steady, manageable change rather than quick fixes.
Her practice is based in Kentucky and conducted in English. People often start by identifying the most pressing problems and then developing short- and longer-term plans to feel more in control. Portia encourages realistic goals and small changes that add up over time.
She sees adults at many life stages, including those facing midlife shifts and older adults navigating transitions and end-of-life concerns. She also supports people dealing with chronic illness, caregiver strain, and workplace stress. Portia helps clients address issues such as anger, low self-esteem, guilt, shame, and questions about life purpose.
Portia uses evidence-based therapeutic techniques tailored to each person's situation. Sessions focus on building coping skills, clarifying values, and improving everyday routines that reduce stress. She emphasizes clear communication and practical steps clients can try between sessions.
Portia strives for a warm, nonjudgmental atmosphere where people feel heard. Her approach is collaborative - she works with clients to set goals and measure progress. The aim is steady, manageable change rather than quick fixes.
Her practice is based in Kentucky and conducted in English. People often start by identifying the most pressing problems and then developing short- and longer-term plans to feel more in control. Portia encourages realistic goals and small changes that add up over time.
Areas of expertise
Primary focus
Additional focus areas
Aging and geriatric issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsCoping with natural or human-caused disasterDependent personalityEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Experience
10+ years
Credentials
Kentucky
Languages
English
How evidence-based approaches guide online care
Portia practices with evidence-based therapeutic techniques that aim to reduce symptoms and improve daily functioning. One common approach focuses on building concrete coping skills for stress and anxiety, such as breathing strategies, activity planning, and step-by-step behavioral changes that can lower daily tension. Another helpful method targets mood regulation and routine - organizing sleep, activity, and thoughts to reduce depressive symptoms and stabilize mood swings.Finding the right approach is part of the work. Portia collaborates with each person to test methods and adjust plans based on what helps. Together they set goals, track small wins, and shift strategies when something isn’t working well for the individual.
If you are considering online therapy, confirm current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy week, shorten commute time, and allow for flexible check-ins during life transitions. Portia’s focus is on practical strategies that translate into everyday life, helping people use skills between sessions so progress carries over into real routines.
Frequently asked questions
What concerns does Portia commonly help with?
She works with stress, anxiety, depression, bipolar mood concerns, anger, and self-esteem issues, as well as related topics like caregiver stress and chronic illness.
What is her therapeutic style like?
Her style is compassionate and client-centered, with an emphasis on listening, practical coping skills, and collaborative goal-setting.
How much clinical experience does she have?
Portia has ten years of experience working with adults across a range of life stages and concerns.
What are her credentials and where is she based?
She holds the LPCC credential and practices in Kentucky.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees and payment arranged?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.