- Stress and anxiety
- Individual and group work
- Texas LPC
About Oluremi
He combines practical strategies with time to talk about what matters most. Cognitive Behavioral Therapy helps identify unhelpful thoughts and change responses. Acceptance and Commitment Therapy (ACT) supports making choices that align with personal values even when emotions are strong.
Oluremi has three years of professional experience and works with adults and children. He provides both group and individual counseling for anxiety, depression, and related concerns. He also supports people dealing with relationship strain and the effects of trauma and abuse.
He helps children whose parents are separating to reduce impacts on schoolwork, emotions, and spiritual life. He also offers counseling aimed at relationship problems and marital struggles, using clear tools and steady guidance.
Other areas he addresses include bipolar disorder, attachment issues, grief around abandonment, adoption and foster care topics, and challenges related to aging or intellectual disability. He speaks English and practices in Texas as an LPC.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English
Approaches that guide online work and goals
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It focuses on choosing actions that match personal values even when emotions are hard. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and uses specific exercises to shift unhelpful patterns. Attachment-Based Therapy pays attention to how early relationships shape current responses and supports building clearer, safer ways of relating.Finding the right approach is a team effort. The therapist will talk with each person about goals, preferences, and what has helped in the past. Together they will try methods that fit the situation and adjust as needed based on what is working.
If you are considering online therapy, check which session options the therapist currently offers before booking. The biography lists individual and group counseling, so confirm whether those are available remotely. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people join from quieter surroundings or choose audio-only sessions when video is not practical. Ask about the specific formats offered and how scheduling will work to make therapy fit your routine.
Frequently asked questions
What concerns does this therapist address?
He helps people facing stress, anxiety, depression, bipolar disorder, relationship strain, and the effects of trauma and abuse. Additional focus areas include attachment, abandonment, adoption and foster care, and aging concerns.
What is the therapeutic style like?
Sessions are conversational and practical with room to process emotions. Techniques from cognitive behavioral therapy and acceptance work are used to identify patterns and try new responses.
What kind of experience does the therapist have?
He has three years of professional counseling experience working with adults and children in individual and group settings.
What credentials and location apply?
He is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography notes individual and group counseling. Confirm current session options with the therapist before booking.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with this counselor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.