Myoung Shin Hilson, LPC

Myoung Shin Hilson is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, relationship strain, grief, and other life challenges. She speaks English and Korean and works from Wyoming. Her style is warm and accepting, and she encourages clients to take small steps toward clearer thinking and calmer days.

She describes therapy as a personal journey rather than a one-size-fits-all fix. Sessions focus on understanding what matters to each person, identifying practical changes, and building skills to handle everyday pressures. Myoung uses mindfulness practices to help clients notice thoughts and feelings without getting swept away by them.

Myoung draws on cognitive behavioral tools to spot unhelpful thinking patterns and replace them with more workable habits. She also brings a client-centered perspective that prioritizes the person's own goals and pace. Motivational interviewing is used when people want help finding the motivation to change difficult behaviors or life patterns.

Her work covers a wide range of concerns including depression, parenting stress, trauma and abuse, career pressures, caregiving strain, and issues around identity and belonging. She aims to help people move from feeling stuck to making choices that fit their values and needs.

With 15 years of experience, Myoung emphasizes compassion and respect in every session. She asks questions, listens carefully, and helps people try practical steps they can use between meetings. People considering therapy are invited to start by describing what feels most urgent to them.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening, acceptance, and following the person's goals; online sessions use that same attitude to help people talk through what matters and set achievable steps. Cognitive Behavioral Therapy (CBT) helps identify thought patterns and try different behaviors, and it can fit well into remote sessions with homework and brief tools to practice between meetings. Mindfulness Therapy teaches simple attention and breathing practices that people can learn and use during or after online sessions to reduce reactivity and soothe stress.

Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and test what feels most useful. That collaborative process helps tailor techniques and the pace of change to the individual rather than applying one fixed method.

The practical benefits of online therapy include easier scheduling and the ability to fit sessions into busy lives. Confirm which session formats are currently offered before booking, since formats are not specified in the biography. Online meetings can make it simpler to keep regular appointments, try short check-ins when needed, and practice skills in everyday settings without adding travel time.