- Stress and anxiety
- Relationship work
- Mindful coping
About Michael
Michael centers sessions on respect, sensitivity, and compassion. He works to tailor discussions and plans to each person's situation. He uses listening, questions, and gentle guidance to help people notice patterns and try new ways of coping.
In relationship work he focuses on rebuilding trust, improving communication, and growing emotional closeness between partners. He helps people identify behaviors that get in the way and practice small changes that add up over time. Sessions mix reflection with concrete skills practice and real-world homework when useful.
He also addresses trauma, addiction, and identity-related stress by creating a steady pace and focusing on safety as people share hard experiences. Mindfulness and breathing strategies are used alongside cognitive work to reduce intense reactions. The overall aim is to help people manage symptoms and regain a sense of agency.
With eight years of experience, Michael draws from several evidence-informed approaches to match each person’s needs. People who meet with him can expect clear goals, collaborative planning, and straightforward tools they can use between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Louisiana
Languages
English
Approaches that translate to online sessions
Attachment-Based Therapy focuses on how early bonds influence present relationships and emotions; online work can help people notice relational patterns and practice new interaction habits. Client-Centered Therapy centers on listening and empathy, giving people space to explore their feelings while the therapist reflects and supports their own insights. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try different behaviors, which often includes focused exercises and homework that suit remote work.Finding the right approach is part of the therapy process. The therapist will discuss your goals and preferences and together you will decide which methods to try. That collaborative process includes checking in on what feels useful and adjusting the plan over time.
Confirm session formats before booking since specific options are not listed here. Online therapy can make it easier to fit sessions into a busy week, save travel time, and allow for shorter check-ins when needed. It also supports practicing skills between meetings in real-life contexts. Licensed professionals can adapt exercises, mindfulness practices, and communication tasks so they work well in a virtual setting.
Frequently asked questions
What kinds of concerns does this therapist address?
He works with stress, anxiety, addictions, LGBT and gender-related concerns, relationship problems, and trauma or abuse. Additional focus areas include attachment issues, communication problems, and substance use.
What is the general approach in sessions?
The style is collaborative and client-centered, combining talk, practical skills, and mindfulness. Sessions aim to set clear goals and practice small changes between meetings.
How long has this clinician been practicing?
He has eight years of experience working with adults on stress, relationships, trauma, and related concerns.
What credentials and location are listed?
He holds an LCSW credential and practices in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.