- Values-based care
- Practical coping skills
- Collaborative approach
About Meagan
She uses a mix of therapies that focus on values, thinking patterns, and present-moment awareness. Sessions tend to be collaborative and straightforward, with an emphasis on what a person wants to improve and small skills to practice between meetings. Meagan listens for patterns in relationships and coping, then helps people try different responses and notice what works.
Her background includes roles as a medical social worker, psychiatric social worker, and case manager for community social service agencies. She has worked in inpatient psychiatric and substance abuse settings, school districts, and home health, which gives her experience with a variety of life situations and stressors.
Meagan holds a Master of Social Work from the University of Southern California and a Bachelor of Science in Human Resources Management from the University of Phoenix. Her credentials include Licensed Independent Clinical Social Worker in Alabama and Licensed Clinical Social Worker in Georgia, listed as LICSW and LCSW, plus CSW.
People often come for help with relationship strain, parenting stress, grief, workplace pressure, attention challenges, and mood concerns. Meagan aims to break larger problems into smaller, manageable steps so people can begin to feel steadier day to day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Georgia, Alabama
Languages
English
Therapeutic approaches suited to online work
Acceptance and Commitment Therapy, or ACT, helps people identify what matters most and take small actions toward those values even when feelings are difficult. It can be useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on noticing unhelpful thoughts and testing them with practical experiments and behavioral changes to reduce anxiety and low mood.Finding the right approach is part of the work together. Meagan will talk with the client about goals and preferences, and they will try methods that match needs. That process is collaborative and allows adjustments as progress is made or priorities change.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice skills in daily routines and bring real-life situations into conversation without requiring a special trip.
Frequently asked questions
What kinds of concerns does Meagan work with?
She supports people facing stress, anxiety, depression, trauma and addiction concerns, along with related areas like parenting strain, grief, relationship issues, and career stress.
How would you describe her therapeutic style?
Her approach is collaborative and practical, focusing on valued goals, changing unhelpful thinking, and using mindfulness to manage strong emotions.
What experience does she bring to sessions?
She has six years of experience including work as a medical social worker, psychiatric social worker, and case manager in inpatient and community settings.
What credentials and location should I know about?
She holds a Master of Social Work and is licensed as LICSW in Alabama and LCSW in Georgia. Her practice is based in Georgia.
Are sessions offered in other languages?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How is cost handled for sessions?
Cost varies with location and the therapist model; sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.