Mary "Christine" Lawson, LPC-MHSP

Mary "Christine" Lawson is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) who helps people facing stress and anxiety. She communicates plainly and focuses on practical steps that fit day-to-day life. Christine speaks English and French and is based in Tennessee.

With seven years of experience, she supports people working through trauma and abuse, bipolar disorder, depression, ADHD, and addictions. She also helps with relationship and family concerns, grief, intimacy issues, eating and sleeping struggles, parenting stress, anger, and self-esteem problems. Additional focuses include attachment and abandonment issues, caregiver stress, chronic pain and illness, codependency, and communication problems.

Her approach blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. Sessions emphasize clear tools and small, realistic changes. She works with each person to choose strategies that match their goals and situation.

Christine aims to make therapy collaborative and goal oriented. Clients can expect straightforward discussions, skill-building, and check-ins on progress. She helps people set manageable steps for coping with life changes and building routines that support recovery.

To begin, a prospective client uses the site matching process and schedules according to availability. Christine treats each case with respect and aims to support people as they move toward better daily functioning and emotional balance.

How therapeutic approaches guide online support

Christine commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy when helping people cope with stress and anxiety. CBT focuses on identifying unhelpful thoughts and trying out different behaviors to change mood and stress levels. Trauma-Focused Therapy looks at the effects of past hurt and teaches ways to manage strong reactions while building safety and stability.

Choosing the right approach is a collaborative process. Christine will talk with each person about current struggles, goals, and preferences. Together they try approaches and adjust techniques until the plan fits what the person needs and what works in daily life.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Many people find remote sessions helpful for maintaining continuity of care and practicing new skills between appointments. Christine uses her listed approaches to adapt exercises and homework so they work in an online setting and in everyday routines.