- 30 years experience
- Focus on stress
- Strengths based
About Marilyn
With a long career in social work, Marilyn draws on practical methods that aim to reduce daily distress. She talks through what is happening now and helps set small, achievable goals. Sessions are straightforward and centered on the client's priorities rather than complex jargon.
Marilyn also supports people facing relationship strain, grief, low self-esteem, depression, and trauma-related concerns. She works with practical problems like panic attacks, phobias, postpartum depression, and caregiver or aging-related stress. Her background includes helping people cope with life transitions such as divorce, end-of-life decisions, and serious illness.
Her style is collaborative and down-to-earth. She invites clients to name their goals and helps map steps toward them. Progress is tracked in simple ways so people can see what's helping.
Sessions are conducted in English and the practice does not accept international clients. Before booking, readers should confirm current session formats and scheduling options.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Credentials
Louisiana
Languages
English
Approaches that help with stress and anxiety
Marilyn uses evidence-based therapeutic techniques to address stress and anxiety. One approach focuses on identifying unhelpful thought patterns and testing them against daily experience to reduce anxiety and panic symptoms. This helps people notice what fuels worry and try small experiments to change it.Another common method involves practical skills for managing strong emotions and scary reactions. These skills include simple breathing and grounding steps, pacing activities, and short behavior changes that lower immediate distress and build confidence over time.
Finding the right approach is part of the work. Marilyn collaborates with each person to choose techniques that match their goals and comfort level. She will review options together and adjust methods as progress and needs change.
If you are considering online therapy, confirm session formats before booking since current session types are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so sessions can happen during a lunch break or between errands. Talk with Marilyn about which session arrangements would fit your day and reduce barriers to getting help.
Frequently asked questions
What concerns does Marilyn address?
She focuses on stress and anxiety and also helps with relationship strain, grief, self-esteem, depression, trauma and parenting concerns.
What is her therapeutic style like?
Her approach is collaborative and practical, emphasizing clients' strengths and small, achievable goals in sessions.
How much experience does she have?
She has 30 years of professional work experience as a social worker in Louisiana.
What are her credentials and practice location?
She holds the LCSW credential and practices in Louisiana.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
The practice does not accept international clients at this time.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.