- Client-centered care
- CBT strategies
- English and Spanish
About Leticia
Her approach is practical and focused. She uses Client-Centered Therapy to follow each person's pace and priorities. Cognitive Behavioral Therapy helps identify unhelpful thoughts and try different ways of responding. She also draws on Solution-Focused and Motivational Interviewing techniques to set small, doable goals and build momentum.
Leticia has seven years of experience working with issues such as relationship strain, trauma and abuse, anger, career stress, and compassion fatigue. She emphasizes clear steps someone can try between sessions and checks in on progress. Conversations are straightforward and aimed at reducing immediate distress while planning longer-term changes.
She tailors sessions to each person's needs, adjusting tools and pacing as needed. Leticia supports work on communication problems, forgiveness, self-love, social anxiety and mood concerns. Her background in trauma-focused work informs how she approaches painful memories and reactions.
If someone is ready to start, they can expect a collaborative tone. Leticia helps set goals, practices new skills in-session, and reviews how things are going over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Texas
Languages
English, Spanish
How Leticia uses therapy methods online
Client-Centered Therapy emphasizes listening and following each person's lead, helping people name what matters most and set the pace for change. Cognitive Behavioral Therapy focuses on spotting thoughts and behaviors that keep problems going and practicing new responses to reduce stress and anxiety. Motivational Interviewing helps clarify personal reasons for change and strengthen motivation to try different steps.Finding the right approach is part of the work together. Leticia will talk with each person about their goals and preferences, then suggest methods to try. The choice of approach is collaborative and may shift over time based on what is helping.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins can fit a lunch break, or audio-only meetings can be used when bandwidth is limited. Many people find that remote sessions reduce travel time and let therapy become a regular part of their week, while still allowing the same practical tools and goal-setting used in person.
Frequently asked questions
What kinds of concerns does Leticia help with?
She supports people with stress, anxiety, depression, trauma and abuse, grief, sleeping and eating issues, parenting strain, anger, career worries, and compassion fatigue, among other concerns.
How does she approach therapy?
Her style is collaborative and practical. She uses client-centered conversation, CBT techniques, and solution-focused steps to set goals and try small changes.
What is her clinical background?
She has seven years of professional experience working with a range of emotional and life concerns, including trauma-focused work.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Are international clients accepted?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.