LaTasha Green, LCSW

LaTasha Green is a Licensed Clinical Social Worker with ten years of experience supporting people in Florida. She focuses on practical help for stress and anxiety, depression, bipolar concerns, and substance use challenges. LaTasha aims to make therapy straightforward and focused on daily life.

She draws on approaches that help people notice their thoughts, build new habits, and strengthen close relationships. Sessions often cover coping skills for overwhelming emotions and ways to manage mood shifts or cravings. LaTasha also supports people dealing with grief, trauma, and changes in their life circumstances.

Her background includes work with a broad range of communities and with serious mental health and substance use concerns. She uses ideas from Acceptance and Commitment Therapy and cognitive behavioral approaches to help people set concrete goals. Client-Centered and Attachment-Based methods guide how she listens and builds trust.

In the room she aims for clear, practical steps you can practice between sessions. That might mean small behavior changes, communication strategies, or mindfulness exercises. She also addresses patterns like codependency, avoidance, impulsivity, and issues around intimacy or commitment.

People who prefer direct, goal-focused conversations may find her style helpful. LaTasha explains options and works with each person to choose what fits their life. Language of sessions is English and her practice is based in Florida.

How her approaches shape online therapy

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them, and choose actions that match their values. It is often used for long-term worries, avoidance, and life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking and behavior that worsen mood or anxiety, then practicing concrete changes to break those patterns. Client-Centered Therapy emphasizes a respectful, nonjudgmental space where the person leads the conversation and the therapist follows their priorities.

Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs and goals. That might mean trying a mindfulness exercise one week and a behavior plan the next, then adjusting based on what helps.

The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins can be scheduled around a break at work, phone or lower-bandwidth sessions can be chosen when video is difficult, and remote sessions remove travel time. Licensed professionals can still focus on practical skills, coping tools, and relationship strategies in remote sessions, helping people apply what they learn to daily routines.