Kerri Wenner, LCSW

Kerri Wenner is a Licensed Clinical Social Worker (LCSW) who helps people facing stress and anxiety find steadier ground. She works with individuals to address problems that interfere with daily life and relationships. Her style is straightforward and practical, focusing on what can change now.

Kerri blends talk therapy with techniques that teach new ways of thinking and coping. She uses Cognitive Behavioral Therapy and mindfulness tools to reduce worrying thoughts and calm intense feelings. She also draws on approaches that look at personal stories and motivations to help people understand patterns that keep them stuck.

Her work often includes relationship concerns and trauma or abuse survivors who want to rebuild safety and trust. She also supports people dealing with depression, grief, addiction, parenting stress, sleep or eating difficulties, and life changes. Kerri aims to help clients notice small shifts that add up over time.

With 12 years of clinical experience, she brings a steady presence and practical skills to sessions. She holds LCSW licensure in Oklahoma and Texas and practices from an approach that combines evidence-based methods and client goals. Sessions focus on clear steps, tools to use between meetings, and checking progress together.

People who come to her often want to reduce overwhelm, improve communication, or get unstuck after loss or trauma. She encourages realistic goals and gradual change, using methods that match each person's needs and pace.

Therapeutic approaches and online options that fit your life

Kerri commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her work. CBT helps people notice and change thoughts and behaviors that fuel anxiety or low mood, with concrete exercises to practice between sessions. Mindfulness Therapy teaches simple awareness and breathing practices to reduce reactivity and manage stress in daily moments.

She also draws on the Gottman Method for relationship concerns, focusing on communication skills and habits that improve understanding between partners. That approach emphasizes small, teachable interactions that couples can try and report back on in later meetings.

Finding the right approach is a team effort. The therapist will discuss your goals, try methods that match your needs, and adjust plans based on what helps most. Sessions are collaborative and paced so you can test tools and build skills that fit your life.

Specific session formats are not listed here, so confirm current options before booking. Online work can make therapy easier to fit into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt CBT, mindfulness, and Gottman-based exercises to work well in remote sessions, helping you practice skills between meetings and track progress over time.