Karen Evanson, LPC

Karen Evanson is an LPC with 21 years of experience offering steady support for people facing stress and anxiety. She focuses on helping individuals manage symptoms, handle panic, and reduce overwhelming worry. Karen creates a calm space where clients can talk through difficult feelings and begin practical steps toward feeling better.

Her work often addresses trauma and abuse, anger, ADHD, and depression. She also helps with guilt, shame, phobias, family problems, and issues around forgiveness. Sessions emphasize real skills for day-to-day coping rather than abstract theories.

Karen blends several therapeutic approaches to match each person’s needs. She draws on Client-Centered methods to listen and reflect what matters to the client. She also uses Cognitive Behavioral Therapy and Trauma-Focused Therapy tools to identify patterns and work through painful memories.

Her style is warm and direct. Karen helps people set small goals, practice new behaviors, and notice progress. She invites clients to shape the pace and focus of their work so it fits their life.

Karen is licensed in Texas and Oklahoma as an LPC and provides services in Oklahoma. Sessions are offered in English. To start, readers will complete a short questionnaire and schedule according to therapist availability.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on the person in front of the therapist. It means the therapist listens carefully, reflects what matters, and follows the client’s lead to build trust and clarity. This style is helpful when someone needs a respectful space to make sense of feelings.

Cognitive Behavioral Therapy, or CBT, looks at thoughts, feelings, and actions to find practical changes. It helps with anxiety, panic, phobias, and mood problems by teaching concrete skills to shift unhelpful patterns. Trauma-Focused Therapy concentrates on safely processing upsetting memories and reducing their hold on daily life.

Finding the right approach is part of the work together. Karen will discuss options and try methods that match a person’s goals, needs, and preferences. That collaborative process helps shape a plan that fits each person rather than forcing a single method.

The biography does not specify which online session formats are used, so confirm available options before booking. Online work can make therapy easier to fit into a busy day, allow shorter check-ins when needed, and remove travel time. It also lets people use different exercises and homework between sessions to practice skills in real situations.