- Stress and anxiety focus
- Practical coping strategies
- Strengths-based coaching
About Kalene
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Georgia, Tennessee
Languages
English, Spanish
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small, meaningful steps toward them while learning to accept difficult thoughts and feelings. It can help with persistent anxiety, stress, and life changes by encouraging actions that matter to the client. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses practical exercises to test unhelpful thinking and develop alternative actions, which can be useful for anxiety, depression, and sleep problems. Client-Centered Therapy centers on a respectful, listening stance where the person sets the pace and direction. This approach supports people who need a steady, accepting space to make sense of their experiences. Finding the right fit is part of the work. The therapist will collaborate with each person to decide which approach or blend feels most helpful based on goals and preferences. Clients are encouraged to give feedback so the plan can be adjusted as needed. Confirm the specific session options before booking because formats are not listed here. Online work can make it easier to fit sessions into a busy life - for example, avoiding travel time, scheduling around work breaks, or choosing a shorter check-in when needed. Ask about languages, scheduling, and session length when you complete the matching questionnaire to plan sessions that work with your routine.Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, self-esteem, addictions, relationship and family challenges, sleep problems, parenting strain, anger, career issues, bipolar disorder, and coping with life changes.
What is her general therapy style?
She uses a practical, strengths-based style that blends coaching and therapy. Sessions focus on listening, clarifying, and using strategies that fit each person's goals.
How much clinical experience does she have?
She has nine years of professional experience in social work and has worked in the field since 2013.
What credentials and region are listed?
She holds LCSW and CSW credentials and is licensed in Tennessee and Georgia, with practice rooted in Tennessee.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can she work with clients outside the United States?
She accepts international clients; confirm time zone and scheduling details when arranging sessions.
How are sessions structured and delivered?
Session formats are not specified here; please confirm current session options before booking to know whether video, phone, or other formats are available.
How does the cost and scheduling work?
Cost varies with location and availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button and complete the short matching questionnaire, then schedule according to therapist availability.