Justin Green, LPC

Justin Green is a Licensed Professional Counselor with over 32 years of experience in Arkansas. He focuses on helping people who are dealing with stress, anxiety, depression, bipolar concerns, and LGBT-related issues. He aims to create an open space where clients can talk about difficult thoughts and feelings without judgment. Seeking help can feel hard, and he frames therapy as the first step toward change and more satisfying days.

In sessions he works collaboratively to identify immediate concerns and practical steps that fit daily life. He uses straightforward methods to help clients notice patterns, try small changes, and track what works. Conversations are guided by the client's goals, whether those focus on mood, relationships, coping with grief, or managing compulsive behaviors.

He draws on Cognitive Behavioral Therapy to link thoughts, feelings, and actions so clients can test new ways of responding. Dialectical Behavior Therapy techniques are used when emotion regulation and distress tolerance are central. Solution-Focused Therapy helps keep work goal-oriented and time-sensitive when clients want quicker shifts.

Justin also brings experience with relationship challenges, codependency, family of origin issues, and non-traditional relationship styles such as polyamory and kink-aware concerns. He supports people navigating life transitions, career stress, and struggles with shame or isolation.

His style is practical and calm, with an emphasis on mutual respect and clear next steps. Anyone curious about starting therapy is invited to explore whether his approach feels like a good fit for their needs.

Approaches that translate well to online work

Justin commonly uses Cognitive Behavioral Therapy, which focuses on the relationships between thoughts, feelings, and actions and helps with anxiety, depression, and panic symptoms by testing small behavioral changes. He also uses Dialectical Behavior Therapy strategies to teach emotion regulation, distress tolerance, and interpersonal skills when emotions feel overwhelming. Solution-Focused Therapy is part of his work when clients want to identify practical, short-term goals and track visible progress.

Finding the right approach is a collaborative process. The therapist will talk with each client about their goals and preferences, then try methods that seem likely to help. If an approach doesn’t fit, adjustments are made so sessions remain useful and focused on what the client needs.

Confirm the current session formats before booking, as specific online options are not listed here. Online sessions can make it easier to fit counseling into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that working this way helps them try skills in real time and bring concrete situations back into sessions for feedback.