- 35 years experience
- Relationship focus
- Practical coping skills
About Julie
Julie Elliott is a Licensed Clinical Social Worker with clinical credentials including LCSW-C and LCSW and more than 35 years of practice. She lives and works in Texas and brings decades of experience helping people manage stress and anxiety. Julie draws on long-term clinical work and international exposure to shape each session.
Her approach is straightforward and person-focused. She centers sessions on the concerns people bring, such as relationships, trauma and depression, or struggles with addiction. She uses conversational, practical work to help clients build coping skills and make steady changes.
Julie has worked across settings and regions, which informs how she adapts therapy to different life situations. This background supports work on parenting challenges, grief, sleep and eating concerns, and caregiver stress. She also addresses attachment and intimacy-related issues.
Therapy sessions mix emotional reflection with concrete strategies. Clients can expect to talk through patterns, try new ways of relating, and practice skills for stress management. Julie draws on methods that focus on emotions, relationships, and behavior to tailor the work.
Her style suits people who want clear, steady guidance and practical tools. She invites collaboration about goals and next steps. To begin, follow the site's Start Therapy process and complete the short matching questionnaire.
Her approach is straightforward and person-focused. She centers sessions on the concerns people bring, such as relationships, trauma and depression, or struggles with addiction. She uses conversational, practical work to help clients build coping skills and make steady changes.
Julie has worked across settings and regions, which informs how she adapts therapy to different life situations. This background supports work on parenting challenges, grief, sleep and eating concerns, and caregiver stress. She also addresses attachment and intimacy-related issues.
Therapy sessions mix emotional reflection with concrete strategies. Clients can expect to talk through patterns, try new ways of relating, and practice skills for stress management. Julie draws on methods that focus on emotions, relationships, and behavior to tailor the work.
Her style suits people who want clear, steady guidance and practical tools. She invites collaboration about goals and next steps. To begin, follow the site's Start Therapy process and complete the short matching questionnaire.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
35+ years
Credentials
Texas, Texas, Connecticut, Maryland, New Hampshire
Languages
English
Approaches that guide online work and goals
Attachment-Based Therapy focuses on how early and current relationships shape feelings and behavior. It helps people understand patterns with close others and learn new ways to connect and self-soothe.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It teaches practical tools to change unhelpful thinking and build small habits that reduce anxiety and improve mood.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. Together they will check what feels useful and adjust the focus as problems and needs evolve.
Online therapy can make it easier to fit sessions into a busy life. It can save travel time, allow scheduling during a break at work, or make it simpler to join from another location. The original biography does not list specific session formats, so confirm the available options before booking. Licensed professionals can adapt the same attachment-focused and CBT tools to virtual settings so progress can continue when meeting remotely.
Frequently asked questions
What kinds of concerns does she address?
She works with many issues including stress, anxiety, depression, trauma and abuse, relationship and family concerns, addictions, grief, and caregiver stress.
What is her therapeutic style like?
Her style is person-focused and practical, combining emotional work with concrete skills to manage symptoms and improve relationships.
How much clinical experience does she have?
She has 35 years of clinical experience, including work in the United States and international settings.
What credentials and location are listed for this therapist?
She holds LCSW-C and LCSW credentials and practices in Texas.
Which languages are offered for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.