Juli Johnson, LPC

Juli Johnson is a Licensed Professional Counselor working in Tennessee who helps people manage stress and anxiety alongside a range of other concerns. She frames therapy as a partnership and treats each person as the expert on their own life. Juli encourages small, practical steps toward better daily functioning and greater emotional balance.

She brings about nine years of professional experience to sessions and focuses on common difficulties like family conflict, trauma and abuse, anger, bipolar mood issues, depression, and addictions. Juli also supports people facing parenting strain, grief, low self-esteem, ADHD, and relationship problems. She pays attention to patterns such as attachment troubles, codependency, impulsivity, and isolation.

In the room she uses straightforward methods that help people notice what is and isn’t working. Sessions often include problem-solving, skill practice, and chance to talk through painful memories. Juli aims to build on a person’s strengths and to make change feel manageable rather than overwhelming.

Her approach blends client-centered work with cognitive behavioral strategies and mindfulness skills. Motivational interviewing and solution-focused techniques are used to clarify goals and keep progress moving. The result is a practical, personalized plan shaped by the client’s needs and priorities.

People who choose her work with someone who listens without judgment and helps turn goals into steps. Therapy is presented as an active process where the client’s values and pace guide the direction. Juli is licensed as an LPC in Tennessee and conducts sessions in English.

How Juli’s Approaches Work Online

Client-centered therapy focuses on listening and understanding the client’s experience. The therapist follows the person’s goals and helps them make decisions that fit their life. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches practical tools to change them, which can help with anxiety, stress, and mood symptoms.

Finding the right approach is part of the work. Juli will work with each person to test methods that fit their needs, goals, and comfort level. That process is collaborative and may shift as progress is made or priorities change.

Confirm current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people use mindfulness exercises and skill practice in moments when those tools will be useful in daily life.