- CBT and trauma-informed
- English and Spanish
- Goal-focused sessions
About Jennifer
She brings eight years of clinical experience to sessions. That background includes work with trauma and abuse, anger, depression, grief, sleep struggles, and challenges around self-esteem and relationships. Jennifer also supports people facing career transitions, compassion fatigue, addiction concerns, and common issues that come with life changes.
Jennifer uses methods drawn from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. In practice she helps people spot unhelpful thoughts, try small experiments, and build coping steps that can be used between sessions. She explains options in straightforward language and adapts ideas to each person’s pace and needs.
Sessions are conversational and goal-oriented. Jennifer encourages clients to set clear goals and track progress over time. She balances problem-solving with moments that honor loss, stress, and the emotional toll of hard experiences.
She offers services in English and Spanish and accepts international clients. To begin, a person can use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist’s availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Texas
Languages
English, Spanish
How these approaches guide online work
Jennifer commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy to structure online work. CBT helps people notice and test unhelpful thoughts and habits, and it is often used for stress, anxiety, sleep problems, and mood concerns. Trauma-Focused Therapy concentrates on processing traumatic events and building safety and coping skills to reduce distress related to those experiences.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, history, and what feels most comfortable. Together they decide which methods to try and adjust the plan based on how things are going.
The profile does not list specific session formats, so confirm current online options before booking. When available, remote sessions can make it easier to fit therapy into a busy day, avoid travel time, and have shorter check-ins when needed. Online work can also let clients continue progress across moves or travel while keeping therapy consistent.
Frequently asked questions
What concerns does this clinician help with?
Common areas include stress and anxiety, trauma and abuse, anger, depression, grief, sleep problems, self-esteem, and relationship issues. Additional focuses include career changes, addiction, compassion fatigue, ADHD, and coping after disasters.
How would you describe the therapeutic style?
The style is conversational and practical. Sessions focus on setting clear goals, trying small experiments, and building steps people can use between appointments.
What is the therapist's background and experience?
She has eight years of professional experience working with a range of concerns including trauma, anger, and stress-related issues. That experience informs a straightforward, problem-solving approach.
Which credentials and region apply to this provider?
The clinician is a Licensed Professional Counselor, LPC, licensed in Texas. Services are offered from that location.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and Spanish, and the therapist accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.