- Stress and anxiety
- Addiction support
- Values focused
About Jeanie
Her sessions focus on concrete tools and clear conversation. She listens without judgment and helps people name what’s getting in the way. The work often includes building coping strategies, addressing habits around substance use, and processing past hurts so daily life becomes easier to manage.
Jeanie uses a mix of approaches to fit each person’s needs. That can include Acceptance and Commitment Therapy to clarify values, Client-Centered Therapy to keep the conversation grounded in the client’s perspective, and Trauma-Focused methods when past events are affecting the present. She also draws on Motivational Interviewing to support change and existential ideas to discuss meaning and choices.
Her experience includes supporting veterans and people managing psychosis alongside addiction, and she is open about living with ADHD herself. She describes therapy as a step-by-step process and aims to help people find routines and skills that work in real life. Jeanie is LGBTQIA+ friendly and respectful of all religious perspectives.
People interested in working together are encouraged to consider how the therapist’s practical style and values-focused tools might fit their concerns. The approach is collaborative and paced to each person’s comfort level.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English
How Jeanie’s approaches translate to online work
Acceptance and Commitment Therapy helps people clarify what matters and build small actions that match those values. It’s useful when stress or anxiety make it hard to move toward meaningful goals. Client-Centered Therapy focuses on listening and reflecting back what someone says so they feel heard and can find their own solutions; this approach suits conversations about identity, relationships, and self-worth.Choosing the right approach is often a collaborative process. The therapist checks in about goals and preferences and adjusts methods over time. That means plans can shift as people try tools and notice what helps them feel steadier or more in control.
If you’re thinking about online sessions, confirm the available session options when you book. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow check-ins that focus on skill practice or short progress reviews. Different approaches lend themselves to different session rhythms, and Jeanie will help match the pace and methods to everyday life and personal goals.
Frequently asked questions
What concerns does Jeanie help with?
She supports people dealing with stress, anxiety, addictions, trauma and abuse, grief, and self-esteem issues, plus related areas such as body image, codependency, and chronic illness.
What is her therapeutic style like?
She uses practical conversation and coping tools, with an emphasis on listening and helping people set achievable steps rather than prescribing one fixed method.
What kind of experience does she have?
She has three years of counseling experience and has supported veterans and people managing psychosis alongside addiction.
What credentials and location should I know about?
She holds the LPC credential, listed as TX LPC, and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.