Jared Arthur, LPC-MHSP

Jared Arthur is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) practicing in Tennessee. He has a decade of experience working with people who are dealing with stress, anxiety, depression, and life transitions. Jared aims to speak plainly and respectfully so clients can feel understood from the start.

He focuses on tailoring conversations and plans to each person's situation. That means the sessions are meant to zero in on what feels most pressing to you, whether it's coping with change, relationship concerns, or difficulties related to identity. Jared emphasizes compassion and sensitivity in all interactions.

Over ten years he has supported clients facing trauma and abuse, grief, intimacy-related issues, and challenges connected to parenting, family dynamics, or body image. He also works with people navigating bipolar symptoms, eating-related issues, and compassion fatigue. Jared brings experience addressing a wide range of concerns while keeping the work practical and grounded.

His approach is collaborative: he listens first, then shapes a plan that fits your needs and goals. He offers coaching-style input when helpful and helps people build skills to manage stress and improve well-being. If you want straightforward support and an empathetic listener, he aims to provide that.

To begin, you'll use the site's Start Therapy button and complete a short matching questionnaire. From there you can schedule sessions according to Jared's availability and the subscription terms.

How evidence-based techniques can be used in online therapy

Many clinicians describe their work as grounded in evidence-based therapeutic techniques, which typically means using approaches that teach concrete skills and strategies. For example, a skills-based approach focuses on teaching breathing, grounding, and thought-challenging exercises to reduce stress and manage anxiety. Such techniques aim to give people tools they can use between sessions to feel steadier during busy days.

Another common approach emphasizes talking through problems to identify patterns in relationships and behavior. This kind of work helps people notice what keeps them stuck and then try different ways of responding. It can be useful for relationship concerns, intimacy issues, and coping with life changes.

Choosing the right approach is part of the work. The therapist will help you figure out which methods fit your needs, goals, and preferences. That collaboration happens step by step, so the plan can change as you make progress or as priorities shift.

Confirm the session formats offered before booking, since they are not listed here. Online therapy can make it easier to fit sessions into a busy life, for example by reducing commute time or allowing shorter check-ins on a workday. It can also help when you prefer not to be on camera, need lower bandwidth, or want to schedule appointments outside of typical office hours. Ask about current session options when you start the matching process.