- Warm solution focus
- Values based support
- Practical coping skills
About Jacquelyn
Her approach is warm and solution-focused. Jackie listens with acceptance and uses active listening to understand what matters most to each person. She works alongside clients to set achievable steps and to notice small changes that add up over time.
Jackie combines elements from several therapeutic approaches to fit each person’s needs. She commonly uses cognitive behavioral techniques to identify thinking patterns, acceptance and commitment ideas to clarify values, and mindfulness practices to anchor attention. Dialectical behavior strategies and client-centered principles also appear in conversations when they suit the situation.
She draws on life experience as a partner, parent, and step-parent to relate to blended family concerns and parenting stress. That background helps inform practical suggestions for communication, boundaries, and household routines. Jackie emphasizes collaboration and respects the person as the expert on their own life.
If someone is ready to begin, Jackie guides them through small first steps and helps create a plan that fits their goals and daily life. The focus is on finding workable tools and clearer choices, not quick fixes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Missouri, Louisiana, Washington, New Mexico
Languages
English
How her approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small committed steps toward those values, which can ease ongoing stress and anxiety. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thought patterns and testing new ways of thinking and behaving to reduce symptoms and improve daily functioning. Mindfulness Therapy teaches simple awareness and grounding practices to reduce reactivity and support calmer moments during a busy day.Finding the right approach is part of the therapy process. Jackie will work collaboratively with each person to decide which methods fit their goals, preferences, and daily life. She often blends techniques so sessions address what is most useful right now while building longer-term skills.
Confirm the current session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy schedule by reducing travel time and allowing quick check-ins during breaks. It can also allow sessions to focus on skill practice, problem-solving, and planning ways to use new tools between meetings. Licensed professionals can adapt exercises and worksheets for remote sessions so therapy stays practical and relevant to everyday life.
Frequently asked questions
What kinds of problems does Jackie help with?
She supports people with stress and anxiety as well as depression, relationship and family issues, addiction concerns, trauma, grief, parenting challenges, and related struggles.
How would you describe her therapy style?
Her style is warm and solution-focused. Sessions emphasize active listening, collaboration, and practical steps clients can use between meetings.
What is her clinical background?
Jackie has 12 years of experience working with a wide range of concerns and life circumstances, including blended family issues and substance-related challenges.
What credentials and region are associated with Jackie?
She holds the LPC credential and practices in Missouri as a Licensed Professional Counselor.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How is payment and cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jackie?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.