- Practical coping tools
- Collaborative approach
- 15 years experience
About Erin
Erin Kemp, LCSW, helps people who are feeling overwhelmed by stress and anxiety find clearer footing. She invites clients to bring their whole story and focuses on practical steps they can use day to day. Her style is straightforward and respectful, aimed at helping people build confidence and motivation. She works in Louisiana and offers services in English.
Erin approaches therapy believing clients are the experts on their lives. She draws on client-centered methods to listen and reflect what matters most to each person. Cognitive Behavioral Therapy techniques are used to identify unhelpful thinking and try small behavior changes that can reduce anxiety and lift mood.
Dialectical Behavior Therapy skills and mindfulness practices are introduced when emotion regulation and staying present are priorities. Motivational Interviewing helps people find reasons to change and keep going with plans that fit their values. Sessions emphasize practical tools rather than abstract theory.
Her background spans 15 years of professional experience across issues such as depression, relationship concerns, grief, trauma and parenting stress. She also supports people facing ADHD, bipolar mood concerns, caregiver strain, body image, and work-related burnout. Erin treats LGBT concerns and many intimacy-related or sexual-culture questions with openness.
People who choose Erin typically want a collaborative approach with clear techniques to try between sessions. To get started, follow the site process to match with her and schedule a session according to availability.
Erin approaches therapy believing clients are the experts on their lives. She draws on client-centered methods to listen and reflect what matters most to each person. Cognitive Behavioral Therapy techniques are used to identify unhelpful thinking and try small behavior changes that can reduce anxiety and lift mood.
Dialectical Behavior Therapy skills and mindfulness practices are introduced when emotion regulation and staying present are priorities. Motivational Interviewing helps people find reasons to change and keep going with plans that fit their values. Sessions emphasize practical tools rather than abstract theory.
Her background spans 15 years of professional experience across issues such as depression, relationship concerns, grief, trauma and parenting stress. She also supports people facing ADHD, bipolar mood concerns, caregiver strain, body image, and work-related burnout. Erin treats LGBT concerns and many intimacy-related or sexual-culture questions with openness.
People who choose Erin typically want a collaborative approach with clear techniques to try between sessions. To get started, follow the site process to match with her and schedule a session according to availability.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Experience
15+ years
Credentials
Louisiana, Texas
Languages
English
How Erin’s approaches fit into online therapy
Erin uses a few clear methods that translate well to remote work. Client-Centered Therapy focuses on listening and reflecting so clients feel heard and can name what matters most. This approach helps when someone needs space to sort priorities or make sense of strong feelings.Cognitive Behavioral Therapy, or CBT, helps identify specific thoughts and behaviors that keep stress and anxiety high. Clients learn small experiments and practical exercises to test new ways of thinking and acting between sessions. Dialectical Behavior Therapy, DBT, teaches emotion regulation and distress-tolerance skills for people who need steadying tools during intense moments.
Finding the right approach is part of the process. The therapist will work together with each person to choose methods that match their goals, values, and daily life. That collaborative decision can shift as therapy progresses and new priorities emerge.
Confirm the session formats available before booking so you know how appointments will be conducted. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins if needed, and reduce commuting time. Talk with the therapist about scheduling preferences and practical adjustments to make therapy fit your routine.
Frequently asked questions
What kinds of concerns does Erin address?
She works with stress and anxiety, depression, self-esteem, motivation, and many life changes. Other common topics include relationship issues, grief, trauma, parenting stress, and LGBT-related concerns.
How would you describe her therapy style?
Her style is collaborative and practical. She uses listening, reflection, goal-setting, and concrete skills so clients can try small changes between sessions.
How much experience does she have?
Erin has 15 years of professional experience in clinical settings supporting people with mood, anxiety, and life-stress concerns.
What are her credentials and where is she based?
She holds the credential LCSW, and is licensed in Louisiana.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know what formats are offered for appointments.
How does payment and cost work?
Cost varies with location and therapist arrangements; therapy uses a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.