- Focus on anxiety
- Evidence-based care
- Affirming approach
About David
He helps with a wide range of issues including trauma and abuse, grief, addiction concerns, anger, and intimacy-related struggles. His work also covers career stress, self-esteem, ADHD, and compassion fatigue. David pays attention to how life transitions and communication problems affect everyday functioning.
Sessions focus on practical steps people can try between meetings. He talks through coping strategies, ways to improve communication, and approaches to reduce overwhelming stress. The aim is to build skills that make day-to-day life feel more manageable.
David draws on evidence-based therapeutic techniques to guide treatment, tailoring methods to what each person needs. He frames therapy as a cooperative process and encourages people to bring their goals and feedback to the work. Progress is built at a pace that fits the individual.
He practices in Texas and conducts sessions in English. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
22+ years
Credentials
Texas
Languages
English
How evidence-based approaches guide online care
David uses evidence-based therapeutic techniques to address symptoms like anxiety, depression, trauma responses, and relationship strain. One approach focuses on identifying unhelpful thinking and testing those thoughts in everyday situations to reduce worry and avoidance. This helps people facing persistent anxiety and stress understand and change patterns that keep them stuck.Another common approach emphasizes gradual exposure and skill building for trauma-related symptoms and strong emotional reactions. It includes paced practice of coping skills, emotion regulation, and learning to tolerate uncomfortable feelings while staying focused on valued goals.
Finding the right approach is part of the work. The therapist collaborates with each person to pick methods that fit their needs, goals, and preferences. Sessions are adjusted over time based on what is working and what isn’t, keeping the process interactive and goal-directed.
Confirm current session options before booking as formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and maintain continuity during transitions. It also allows therapists and clients to practice skills that apply directly to everyday settings, and to schedule shorter check-ins when that helps maintain progress.
Frequently asked questions
What concerns does this therapist help with?
He works with stress and anxiety along with depression, relationship and intimacy-related issues. Other areas include trauma and abuse, addictions, grief, ADHD, and career or life transition challenges.
What is the therapy style like?
Sessions are collaborative and practical. The therapist focuses on clear strategies, communication skills, and small steps people can practice between meetings.
How much experience does the therapist have?
He has 22 years of experience working with a range of concerns such as anxiety, trauma recovery, and caregiving stress.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.