- Focus on stress and anxiety
- Strengths-based approach
- Ten years experience
About Dana
She believes clients know their own stories and brings a collaborative, strengths-based style to sessions. Dana works to help people name what feels hard, try practical steps, and build on what already helps them. She emphasizes small, manageable changes that fit into busy lives.
Her background includes a decade of clinical work in settings that addressed mood and behavioral concerns. Over that time she has supported people dealing with depression, body image worries, and the fallout of separation, divorce, or commitment uncertainty. She also has experience with attachment-related issues, adoption and foster care themes, and co-occurring substance concerns.
Dana frames therapy as a partnership. She helps people clarify goals, test new ways of communicating, and learn skills to reduce stress. Sessions often focus on solving immediate problems while also looking at long-standing patterns that maintain anxiety or conflict.
People who want practical, down-to-earth support may find her approach useful. Her practice is based in Georgia and she conducts work in English. For anyone considering therapy, Dana encourages taking the first step and reaching out to explore next steps.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Georgia, Kentucky
Languages
English
How evidence-based techniques can guide online care
Many clinicians use evidence-based techniques that focus on practical skills and changing unhelpful patterns. One common approach teaches concrete coping skills for managing stress and anxiety, such as breathing, grounding, and step-by-step exposure to feared situations. These techniques help reduce immediate distress and make day-to-day life more manageable.Another useful approach looks at relationships and attachment patterns. It helps people notice how past relationships shape current communication and connection, then practices new ways of asking for needs and setting boundaries. This can be helpful for relationship tensions, blended family issues, and attachment concerns.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and preferences. That means starting with what feels most pressing, trying approaches, and adjusting as progress is made.
If you are considering online therapy, confirm the therapist's available session formats before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into busy schedules, shorten commute time, and allow quicker check-ins when life gets hectic. Different formats can also suit quieter conversations, brief skill practice, or longer problem-solving sessions depending on what works best for the client.
Frequently asked questions
What concerns does this therapist address?
Dana works with people facing stress and anxiety and related problems. She also helps with relationship and family issues, eating concerns, and depression.
What is the general therapy style here?
Sessions are collaborative and strengths-based. The focus is on naming problems, trying practical steps, and building on what already works for the client.
What experience does the therapist have?
Dana has ten years of professional work experience supporting people with mood, anxiety, and eating-related issues and with family and relationship challenges.
What credentials and location apply to this clinician?
She holds LCSW and CSW credentials and is licensed in Kentucky and Georgia. Her practice is based in Georgia.
In what languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does Dana provide?
Session formats were not specified in the biography. Please confirm current session options before booking so you know which formats are available.
How are costs structured?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.