Christine Taylor, LPC

Christine Taylor is a Licensed Professional Counselor with 16 years of experience helping people manage stress, anxiety, depression, and relationship concerns. She works with individuals who have histories of trauma or emotional abuse and supports those coping with life changes, grief, and career strain. Her approach is practical and grounded, aimed at helping people move forward one step at a time.

She uses a mix of Client-Centered Therapy and Cognitive Behavioral Therapy to tailor work to each person. Sessions are focused on the client’s goals and everyday challenges, with space to talk through painful feelings and to build new coping skills. Christine keeps sessions to 45 minutes and helps clients set a weekly time that fits their schedule.

Christine draws on additional influences such as Imago Relationship Therapy, Jungian ideas, and mindfulness practices when those approaches suit a client’s needs. She adapts her style to the issue at hand, whether that is anxiety, addiction, parenting stress, or attachment concerns. The aim is to help people identify patterns, practice different responses, and notice progress.

She works with concerns like self-esteem, ADHD, burnout and compassion fatigue, caregiver stress, and codependency. People who are navigating divorce, blended family issues, or aging-related worries may also find focused support. Christine accepts clients in English and welcomes international clients.

To begin, clients use the site’s matching tool to choose a session time and complete a short questionnaire. Sessions are scheduled on a first-come, first-served basis and run on a subscription that can be canceled at any time.

How therapy approaches guide online sessions

Client-Centered Therapy focuses on listening and building a trusting therapeutic relationship. The therapist follows the client’s lead, reflects what they say, and supports them as they consider changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses practical exercises to reduce anxiety and stress. Mindfulness Therapy teaches simple awareness practices to help manage strong emotions and stay present.

Choosing the right approach is a collaborative process. The therapist will discuss your goals, try methods that match your needs, and adjust the plan as you and she learn what helps most. This means therapy can shift from skills practice to deeper reflection depending on progress and preference.

Session logistics should be confirmed before booking since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments from wherever you are located. It also lets people schedule a focused 45-minute check-in that can work around work, caregiving, or other commitments. Ask about current session options when you sign up so you know which formats are offered.