- Stress and anxiety
- Relationship-focused
- Experience with veterans
About Byron
As a former college professor and long-practicing therapist, he draws on years of clinical and teaching work. He offers help for trauma, post-traumatic stress, and abuse, and addresses concerns like low self-esteem, motivation, and career stress. He also supports people dealing with grief, relationship struggles, anger, and major life changes.
Dr. Skinner has substantial experience with military service members and their spouses. In relationship-focused work he centers attention on the relationship itself rather than on only one partner. He emphasizes respect, sensitivity, and compassion when shaping conversations and plans.
His approach is collaborative and tailored. He works with each person to build a plan that fits their goals and situation. He acknowledges that change can bring risk, and he discusses realistic expectations and alternatives to therapy.
Finding the right path is a step-by-step process. Dr. Skinner aims to support and empower people as they make changes, offering practical guidance and steady feedback along the way.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
36+ years
Credentials
Texas
Languages
English
How therapeutic methods and online work come together
Many clinicians who focus on stress and trauma use evidence-based techniques that help people manage symptoms and practice new behaviors. One common approach emphasizes structured, goal-oriented work that teaches coping skills and ways to reduce anxiety day to day. Another approach looks at how past events affect current reactions and uses guided conversation to process difficult memories and reduce their hold on daily life.Choosing the right method is a collaborative process. The therapist will review your needs, goals, and personal preferences and then suggest approaches to try. Together you can adjust the plan as you learn what helps most and what feels manageable.
If you are considering online therapy, confirm the session options before booking since formats are not specified here. Online work can make it easier to fit appointments into a busy week, avoid travel time, and keep check-ins brief when needed. It can also let you continue regular sessions during life transitions without rearranging major parts of your schedule. Licensed professionals, including therapists, will discuss what to expect and help you find a way of meeting that suits your routine.
Frequently asked questions
What kinds of problems does he address?
He helps people with stress and anxiety and with trauma and abuse. Other concerns include depression, grief, relationship issues, and career difficulties.
What is his therapy style like?
He uses a collaborative, practical style and centers conversations on the issues you bring. He tailors dialogue and plans to each person's needs and goals.
How long has he practiced clinically?
He brings 36 years of professional experience as a therapist and college professor to his work. That history informs both his clinical and educational approach.
Where is he licensed and based?
He holds the LMFT credential and practices in Texas. Please consider that location when matching with a therapist.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with him from another country?
He does not accept international clients at this time.
How are sessions paid for and priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are involved in starting therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.