Brittany Berryman, LPC

Brittany Berryman is a licensed professional counselor with 14 years of experience. She helps people dealing with stress, anxiety, depression, relationship struggles, and low self-esteem. Her work also includes coaching around career and leadership topics when that fits a client's goals.

Brittany draws on years in inpatient hospitals, partial hospitalization programs, and outpatient settings. She has also run a private practice and worked as a life and career coach and business consultant. That range of experience informs how she tailors sessions to each person.

Her style is warm and compassionate, yet direct. Clients can expect to be listened to, validated, and challenged when appropriate. Sessions focus on practical steps that lead toward clearer choices and daily coping skills.

She takes a holistic, personalized approach. When life feels overwhelming or someone is at a crossroads, she helps them define what matters, set small goals, and take action. Conversations can include problem-solving, building self-worth, and exploring relationship patterns.

Brittany has worked with children, adolescents, and adults over her career and has seen a wide range of concerns including trauma, bipolar disorder, psychosis, ADHD, and motivation. She practices in Texas and holds the LPC credential. Conversations are conducted in English and she does not work with international clients.

Approaches that help with stress and anxiety online

Evidence-based therapeutic techniques are part of her practice. One common approach focuses on learning concrete coping skills for stress and anxiety, such as breathing exercises, activity scheduling, and step-by-step problem solving. These tools aim to reduce overwhelm and improve daily functioning.

Another frequent emphasis is on exploring relationship patterns and self-worth. This work looks at how past experiences and attachment shape current reactions, and it supports building healthier ways of relating and clearer personal boundaries.

Finding the right approach is a collaborative process. The therapist will work with the client to identify goals, try techniques, and adjust methods based on what helps most. Clients are involved in choosing strategies that match their needs and pace.

Confirm current session options before booking, as formats are not specified in the profile. Online sessions can be helpful for fitting therapy into busy days, allowing meetings without travel, shorter check-ins when needed, and easier access when work or family schedules make in-person visits hard to arrange.