- Focus on stress and anxiety
- Works with adults and children
- Practical coping skills
About Brandi
Brandi uses clear, direct conversation to figure out what matters most to each person. She adapts her approach to fit the situation rather than using a single method for everyone. Sessions emphasize practical skills and steps people can use between meetings. Brandi also brings attention to how relationships and past hurts affect present behavior.
Her style is warm and respectful. She pays attention to identity and life context, including LGBT concerns, grief, and career stresses. Brandi also supports people facing caregiver strain, chronic health challenges, and the emotional fallout from loss or large life changes.
She draws on several therapeutic approaches including client-centered work, cognitive behavioral ideas, dialectical behavior strategies, the Gottman Method for couples, and mindfulness practices. These are used as tools to address symptoms, improve communication, and build coping skills. Brandi emphasizes collaboration with each person to design a plan that fits their goals.
People who choose her can expect straightforward conversation, goal-focused steps, and a focus on practical change. She encourages a steady pace and regular check-ins to track progress and adjust the plan as needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Louisiana
Languages
English
How Brandi uses therapy approaches online
Client-centered work focuses on listening and building a therapeutic relationship. It centers each person’s experience and uses their goals to guide sessions, which can help with stress, identity questions, and life transitions.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that maintain anxiety or depression. It breaks problems into smaller parts and teaches practical tools to change unhelpful patterns and reduce symptoms.
Dialectical Behavior Therapy, DBT, offers concrete skills for managing strong emotions and improving emotional regulation. It can be useful for people who need structure around coping skills and interpersonal effectiveness.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and comfort level. That means adjusting techniques over time as progress and preferences become clear.
Confirm the current online session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these methods to teach skills, practice communication, and support behavior change in ways that fit a client’s daily routines.
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress and anxiety, relationship problems, trauma and abuse, parenting challenges, depression, grief, and self-esteem concerns.
What is her therapy style like?
Her style is warm, respectful, and practical. Sessions focus on clear conversation, skill building, and steps people can try between meetings.
How much experience does she have?
She has eight years of professional experience working in clinical settings with a range of concerns.
What are her credentials and where is she based?
She holds the LPC credential, licensed in Louisiana, and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and she is listed as accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.