Yvette Huddleston, LCSW

Yvette Huddleston is a licensed social worker (LCSW) based in Mississippi who helps people coping with stress and anxiety. She also supports those navigating relationship and intimacy concerns, low self-esteem, depression, grief, and trauma and abuse. Her tone is steady and nonjudgmental, and she approaches work with warmth and practical focus.

She encourages clients to see their own strengths and to use those strengths toward change. Yvette describes people as the experts on their own stories and helps them set small, doable steps toward clearer thinking and calmer days. Sessions aim to build confidence and motivation while addressing the issues that get in the way of daily life.

Her style combines practical exercises with empathetic listening. She draws on approaches like cognitive behavioral work, acceptance and commitment ideas, and mindfulness to help people notice unhelpful patterns and try new behaviors. Emotion-focused elements are used when relationships and connection are central to the concern.

Yvette has three years of documented clinical experience as an LCSW. She focuses on making therapy a collaborative process where goals are agreed on and progress is tracked. She invites people to bring their real-life challenges and aims to make sessions relevant to everyday demands.

People considering therapy are encouraged to reflect on what they want to change and to be ready to try practical steps between meetings. Booking begins by completing the site's matching questionnaire and scheduling according to availability.

How her approaches guide online work

Acceptance and Commitment Therapy (ACT) invites people to clarify what matters most and to take committed steps toward those values despite difficult thoughts or feelings. It can help with persistent anxiety and stress by shifting focus toward meaningful action. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and offers practical tools to test and change unhelpful patterns that fuel worry or low mood. Mindfulness Therapy teaches ways to notice thoughts and sensations without getting swept away, which can reduce reactivity and increase calm.

Finding the right approach is part of the work. The therapist will collaborate with each person to identify goals and try methods that fit their needs and preferences. That way sessions stay relevant and can shift if something else seems more helpful.

Confirm the specific online session options before booking, as this profile does not list particular formats. In general, online therapy can make it easier to fit meetings into busy days, cut travel time, and offer shorter check-ins when a full session is not needed. It also allows people to use techniques learned in therapy in their daily settings, so practice happens where life actually unfolds.