- Stress and anxiety
- Client-centered care
- Multicultural focus
About Tomekia
In sessions she keeps language clear and direct. Conversations and plans are shaped around each person's needs, not a one-size-fits-all script. Tomekia listens for what matters most and uses that understanding to guide the work together.
Her approach is rooted in client-centered therapy, which focuses on the person's perspective and builds on their strengths. She also uses existential therapy ideas to help people face big life questions and find more meaning when coping with change. These directions aim to clarify values and choices rather than impose answers.
Tomekia has worked with concerns such as grief, self-esteem, career transitions, and ADHD-related challenges. She also pays attention to multicultural issues and gender dysphoria when relevant to a person's experience. Her goal is to help people develop practical ways to manage stress and move forward.
She tailors the pace and structure of sessions to what each person prefers. That can mean shorter check-ins, focused skill-building, or deeper reflective conversations depending on the moment and the goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Alabama
Languages
English
Therapeutic approaches and online care
Tomekia uses client-centered therapy to keep the focus on the person's viewpoint. This approach emphasizes listening, acceptance, and building on what the client already does well. It is often helpful for stress, anxiety, self-esteem, and relationship questions.She also draws on existential therapy, which invites people to consider values, choice, and meaning when life feels uncertain. That work can help with coping during major life transitions, grief, and questions about identity.
Finding the right approach is part of the work together. Tomekia will discuss different ways of working and help pick methods that match the client's goals, needs, and preferences. This decision is collaborative and may change over time as goals evolve.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make scheduling easier and fit appointments into a busy day. It can reduce travel time and make shorter check-ins possible when life is hectic. Licensed professionals often use different formats to match technical needs and personal comfort, and Tomekia can help determine what will work best for each person.
Frequently asked questions
What kinds of concerns does Tomekia address?
She works with stress and anxiety, depression, LGBT-related issues, grief, self-esteem, career concerns, coping with life changes, and ADHD. Additional focus areas include gender dysphoria, multicultural concerns, and young adult issues.
What is her general therapy style?
Tomekia practices in a client-centered way, listening for each person's priorities and tailoring conversations to those needs. She also draws on existential therapy ideas to help people consider values and meaning when facing life changes.
How much experience does she have?
She has eight years of professional experience as a counselor working with the specialties listed above.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Alabama and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.