Tiffany Galloway, LCSW

Tiffany Galloway is a Licensed Clinical Social Worker (LCSW) who centers sessions on the person's needs. She draws on practical therapies to help people manage stress and anxiety. Tiffany writes in straightforward ways and aims to create a calm, nonjudgmental space for conversation.

She uses Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing in many sessions. That means she helps people notice unhelpful thoughts, set small goals, and find motivation for change. She also offers a faith-based space when requested and pays attention to cultural background and life context.

Tiffany often works with people facing low self-esteem, depression, and life transitions. She also supports those dealing with cancer, fertility challenges, caregiver stress, and feelings of isolation. In sessions she focuses on identifying triggers, building strengths, and practicing coping skills that can be used day to day.

Her approach is collaborative. She listens first, then helps clients try techniques and decide what fits best. Sessions emphasize practical steps people can take between meetings to notice progress and adjust as needed.

With four years of clinical experience as an LCSW and a longer history in social work, Tiffany aims to empower people to regain balance. She encourages clear goals, steady small changes, and respect for each person’s values and pace.

How her approaches fit into online therapy

Client-Centered Therapy focuses on listening and following the person's lead. The therapist creates room for people to say what matters most and helps shape goals based on those priorities.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. In practice this means noticing thought patterns, testing them with real-life tasks, and building new habits to reduce anxiety and stress.

Finding the right combination of approaches is part of the work. Tiffany will collaborate with each person to pick methods that match their goals and preferences, and she adjusts the plan as progress is made.

Online therapy can make it easier to fit sessions into a busy life, like handling appointments around work or medical care. Confirm current session options before booking since formats were not specified in the biography. Many people find online meetings helpful for steady follow-up, learning coping skills, and keeping momentum between visits.