Theresa Marschik, LCSW, CSW

Theresa Marschik is a licensed clinical social worker who helps people coping with stress and anxiety. She works with adults on concerns like self-esteem, relationships, grief, parenting stress, and life changes. Theresa brings a calm, respectful approach and aims to tailor conversations to each person's needs.

Theresa holds the credential Licensed Clinical Social Worker, LCSW, and also uses the title CSW. She has 12 years of experience noted here and practices in Colorado. Her background includes substantial work doing individual therapy focused on practical support and problem-solving.

Theresa uses approaches that center the person's perspective. Sessions focus on clear goals, exploring what matters most, and finding steps that fit daily life. She draws on cognitive behavioral strategies and mindfulness to help people notice patterns and try small changes.

She also uses client-centered methods and solution-focused techniques to keep work grounded and forward-looking. Motivational interviewing helps when making changes feels hard or uncertain. Theresa aims to meet people where they are and adjust plans as needed.

Theresa emphasizes respect, sensitivity, and compassion in the room. She invites people to speak honestly about what isn’t working and what they want instead. The first steps are a short conversation and a shared plan for moving forward.

How Theresa’s approaches translate to online work

Theresa draws on cognitive behavioral techniques to help people spot unhelpful thinking and try small behavior changes that lower stress and anxiety. CBT is hands-on and works well for specific problems like sleep troubles, anger, or worry.

She also uses mindfulness-based methods to help people notice their thoughts and bodily responses without judgment. Mindful practices can reduce reactivity and support calmer decision making in daily life.

Finding the right approach is part of the work together. Theresa will collaborate with each person to pick strategies that match their goals and preferences, and she adjusts plans as progress is made.

Session formats are not specified in the provided biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove commute time. Many people find that remote sessions help them maintain continuity of care while balancing work, caregiving, or other demands.