Tatiana Tomovic, LCSW

Tatiana Tomovic is a licensed clinical social worker who centers her work on practical, evidence-based support. She guides people through stress, anxiety, relationship challenges, trauma and abuse, depression, and major life changes. Tatiana speaks English as well as Bosnian, Croatian, and Serbian, and she is licensed in Kentucky with ten years of experience.

Her approach treats each person as the expert on their own life. She helps clients notice strengths and use those strengths to address problems. Sessions focus on small, manageable steps so change feels doable rather than overwhelming.

Tatiana spends time listening to what matters most to each person. Together they set clear goals and try out new ways of coping and communicating. She offers straightforward tools for dealing with strong emotions and for improving day-to-day functioning.

When trauma or painful memories are involved, she balances care with practical pacing so people can stay regulated while working through difficult material. For relationship strain she helps people clarify needs and practice clearer communication skills. For life transitions she supports planning and meaning-making.

Tatiana emphasizes collaboration and respect. She encourages curiosity about what helps and what doesn’t, and she adjusts strategies to fit each person’s life and goals.

How evidence-based techniques translate to online care

The therapist uses evidence-based therapeutic techniques that focus on practical problem-solving and emotional regulation. One common approach emphasizes building coping skills and step-by-step behavior changes to reduce anxiety and manage stress. This involves learning short exercises you can practice between sessions to lower daily distress and improve routines.

Another frequent element is paced processing of difficult experiences. This means working on painful memories or relationship wounds slowly, with attention to staying calm and in control. That approach helps people stay engaged without becoming overwhelmed and supports gradual progress.

Finding the right approach is a joint process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan based on what feels most helpful.

If you are considering online therapy, confirm the specific session formats available before booking. Many people find virtual sessions make it easier to fit therapy into a busy schedule, reduce travel time, and allow for quicker check-ins when needed. Depending on the options offered, sessions can be a good way to practice new skills between appointments and keep momentum during life transitions.