Tabitha King, LCSW

Tabitha King is a Licensed Clinical Social Worker (LCSW) who focuses on helping people manage stress and anxiety. She offers a calm, respectful approach and emphasizes each person's strengths. Tabitha practices in New Mexico and brings four years of hands-on experience to her work.

She centers sessions on the person's goals and priorities. That means listening first, then building practical steps you can try between meetings. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) inform much of her work, used to address worry, low mood, and managing strong emotions.

Tabitha also provides LGBTQIA+ affirming care and aims to make space for identity and relationship questions. She supports people dealing with trauma, self-esteem struggles, and the specific pressures young adults often face. Social anxiety, communication problems, and issues related to autism or Asperger syndrome are also part of her focus.

In sessions she emphasizes collaboration and concrete skills. Clients can expect short-term strategies for coping and longer-term work on patterns that keep problems stuck. Motivational Interviewing helps when you're unsure about change or need help finding your next steps.

Getting started usually means answering a few questions and scheduling a session. Tabitha encourages people to take the first step and says that courage matters as much as any technique.

How these approaches guide online work

Client-Centered Therapy focuses on listening and building on the strengths you already have. It helps when you want a therapist who follows your lead and supports goals you choose.

Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thought and behavior patterns and offers clear skills to change them. It is often useful for stress, worry, and low mood because it gives practical steps you can try between sessions.

Finding the right approach is part of the process. The therapist will work together with you to decide which methods make the most sense for your needs, goals, and preferences. That collaboration can include trying a skill-focused plan or a gentler, person-led pace depending on what feels manageable.

Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during breaks or between errands. Because the biography does not list specific session formats, confirm the available options before booking so you know what to expect. Many people appreciate how remote sessions can save time and allow more consistent check-ins while working on coping skills and managing anxiety.