Stacey Harrell, LCSW

Stacey Harrell is a Licensed Clinical Social Worker who focuses on helping people manage stress and anxiety. She prefers to work with women and aims to create a respectful, compassionate space where clients can begin making changes. Stacey emphasizes practical steps and straightforward conversation so progress feels achievable.

Stacey earned her degree from Grambling State University in Louisiana and holds LCSW credentials. She has worked in mental health, healthcare, and school settings over a 12-year career. That range of settings has shaped a pragmatic approach to everyday problems.

In sessions she draws on Cognitive Behavioral Therapy to challenge unhelpful thoughts. She also uses Motivational Interviewing to boost motivation for change and Client-Centered Therapy to keep the work focused on each person’s goals. Stacey describes her style as strength-based and goal-oriented.

Work with her often includes building coping skills, practicing mindfulness, and setting small, realistic steps toward change. She commonly supports people facing anger, low self-esteem, depression, ADHD concerns, addictions, relationship and family stress, trauma, grief, parenting strain, career transitions, bipolar mood challenges, and other life changes.

Sessions are tailored to each person’s needs and pace. Stacey highlights respect, sensitivity, and compassion in her work, and she prioritizes empowering clients to use their own strengths to move forward.

How Stacey’s Approaches Shape Online Work

Stacey uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT breaks problems into small parts and teaches practical skills for stress, anxiety, and mood concerns. It often involves simple at-home practice and clear steps to measure progress.

She also uses Motivational Interviewing to support readiness for change. This approach focuses on a person’s own reasons for making different choices and helps build internal motivation, which can be useful for addictions, habit change, or feeling stuck. Client-Centered Therapy guides the tone of sessions by keeping the person’s goals and experiences central to every conversation.

Finding the right mix of methods is part of the work together. The therapist will discuss options and adjust the approach based on needs, goals, and what feels comfortable. This collaboration helps match practical techniques to each person’s situation.

Confirm the available remote session options before booking since specific formats were not listed in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use therapy tools during real-life moments, like practicing a coping skill between appointments.