Shameka Broussard, LCSW

Shameka Broussard is a Licensed Clinical Social Worker (LCSW) practicing in Texas. She offers a straightforward, supportive style that helps people handle stress, anxiety, grief, and everyday challenges. Shameka emphasizes respect and dignity for each person she meets.

She meets people where they are and focuses on practical steps during sessions. Shameka uses Cognitive Behavioral Therapy, Solution-Focused methods, and Mindfulness Therapy to help clients identify patterns, set goals, and build simple skills they can use between appointments. Sessions are conversational and goal-oriented.

Shameka has three years of clinical experience as an LCSW. She has also worked across a range of concerns including parenting stress, self-esteem struggles, depression, trauma and abuse, and adjusting to life changes. Her background includes helping people cope with caregiver stress, bereavement, and issues related to neurodiversity such as autism and Asperger syndrome.

People who come to Shameka often want clear techniques they can practice at home. She helps clients break down problems into manageable steps and build routines that lower daily stress. She pays attention to each person's values and goals while keeping work practical and focused.

To begin, Shameka asks about current challenges and what the client hopes to change. She then tailors an approach that blends skill-building, brief goal work, and mindfulness practices to fit the person’s needs.

How Shameka’s Approaches Work Online

Shameka uses Cognitive Behavioral Therapy to help people notice unhelpful thought and behavior patterns and replace them with more helpful options. CBT focuses on small experiments and skills practice that translate well to everyday life.

She also draws on Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and increase calm. Mindfulness exercises are short and can be done between sessions to support emotional regulation.

Finding the right approach is part of the work. Shameka will collaborate with each person to choose methods that fit their needs, goals, and preferences. She adjusts the mix of CBT, mindfulness, and solution-focused steps as progress and priorities become clearer.

If you are considering online therapy, confirm the session options before booking so you know what formats are available. Many people find online sessions helpful because they can fit appointments into work breaks, avoid travel time, and practice new skills at home. Talk with Shameka about what would make sessions practical for your routine and she will help plan an approach that works.