Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Sarah Delozier

Sarah Delozier, LPC

Therapist in Texas · 14+ years of experience

Practical, client-focused counseling for everyday stress

Continue with Sarah

Opens BetterHelp, where you can review online therapy options.

  • Evening and weekend slots
  • Client-centered care
  • Solution-focused steps

About Sarah

Sarah Delozier is a Licensed Professional Counselor (LPC) in Texas with 14 years of experience. She meets with teens and adults and offers evening and weekend appointments to fit many work schedules. Sarah focuses on practical, honest conversations and treats people with respect and compassion.

She helps people who are dealing with stress and anxiety, motivation and self-esteem struggles, and issues with concentration and focus that can come with ADHD. Relationship concerns, parenting stress, grief, anger, and life transitions are also areas she addresses. Sessions aim to make space for whatever matters most to the client.

Sarah uses a straightforward, client-centered style that puts the person’s goals first. She listens, reflects, and asks questions to help people notice what is working and what could change. When helpful, she brings solution-focused ideas to identify small, achievable steps toward clearer routines and better day-to-day functioning.

Her approach is collaborative and down-to-earth. Clients shape the topics and pace of work in session. Sarah emphasizes respect, sensitivity, and practical problem solving rather than one-size-fits-all answers.

She encourages anyone who is feeling overwhelmed to reach out. Starting a conversation does not require a major crisis - it just begins with a single step toward feeling better. To begin, follow the site's process to match and schedule a first appointment.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD

Also works with

Additional focus areas

Communication problemsYoung adult issues

Therapeutic approaches

Client-Centered TherapySolution-Focused Therapy

Experience

14+ years

Credentials

Texas

Languages

English

Client-centered and solution-focused online care

Client-Centered Therapy puts the person's experience at the center of sessions. The therapist listens closely, reflects what she hears, and follows the client's lead so goals come from the person themselves. This approach helps when someone needs a supportive space to sort through feelings and priorities.

Solution-Focused Therapy zeroes in on practical next steps. It looks for small, achievable changes that build momentum. This can be useful for stress, anxiety, concentration, and everyday problems where clear, doable strategies are helpful.

Finding the right approach is part of the work together. Sarah will talk with each person about their needs, goals, and preferences and then use the approaches that fit best. The collaboration helps shape what happens in session rather than relying on a fixed plan.

If you are considering online therapy, confirm which session formats are currently offered before booking. Many people find that remote sessions make it easier to fit appointments into evenings or weekends and reduce travel time. Remote work can also allow for shorter check-ins when schedules are tight, and it can make attending a session easier on days when energy or focus is low.

Frequently asked questions

What kinds of concerns does Sarah often address?

She works with stress and anxiety as well as motivation, self-esteem, concentration and relationship issues. Other areas include grief, anger, parenting strain, trauma and coping with life changes.

How would you describe her therapy style?

Her style is client-centered and straightforward, focusing on what matters to the person in the room. She also uses solution-focused techniques to identify small, practical steps forward.

What background and experience does she bring?

She has 14 years of counseling experience working with teens and adults on a range of concerns. Her practice emphasizes honest conversation and practical problem solving.

Where is she licensed and practicing?

She is a Licensed Professional Counselor (LPC) practicing in Texas.

In which languages can sessions be held?

Sessions are offered in English.

Can people outside the United States work with her?

She is not currently accepting international clients.

How does payment work and what does it cost?

Cost varies with location and the therapist schedule; sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Sarah DelozierContinue with Sarah