- Stress and anxiety
- Practical skills
- Values-based work
About Roxanne
Roxanne Delgado is a Licensed Professional Counselor with 14 years of practice in Texas who helps people coping with stress and anxiety. She welcomes adults and older children and uses straightforward, practical support to help people manage day-to-day distress. Her style emphasizes respect and listening so clients feel understood from the first session.
Roxanne focuses on whole-person care that connects thoughts, emotions, and behavior. She draws from Cognitive Behavioral Therapy to help people notice unhelpful thinking and try new responses. She also uses Acceptance and Commitment Therapy to help clients name values and take small steps toward them.
Sessions are collaborative and adapts techniques to each person. Clients can expect exercises, simple skill practice, and space to talk about difficult experiences like trauma, addiction, grief, or relationship struggles. Roxanne also works with concerns such as eating and body image, anger, ADHD, and career stress.
Her background reflects more than a decade of clinical work in Texas as an LPC, helping people with mood disorders, bipolar concerns, and coping with life changes. She emphasizes building self-awareness and practical tools for everyday life.
Roxanne frames therapy as a process of discovering what helps each person feel more whole in mind and body. She invites questions and encourages prospective clients to use the Start Therapy button to begin the matching and scheduling steps.
Roxanne focuses on whole-person care that connects thoughts, emotions, and behavior. She draws from Cognitive Behavioral Therapy to help people notice unhelpful thinking and try new responses. She also uses Acceptance and Commitment Therapy to help clients name values and take small steps toward them.
Sessions are collaborative and adapts techniques to each person. Clients can expect exercises, simple skill practice, and space to talk about difficult experiences like trauma, addiction, grief, or relationship struggles. Roxanne also works with concerns such as eating and body image, anger, ADHD, and career stress.
Her background reflects more than a decade of clinical work in Texas as an LPC, helping people with mood disorders, bipolar concerns, and coping with life changes. She emphasizes building self-awareness and practical tools for everyday life.
Roxanne frames therapy as a process of discovering what helps each person feel more whole in mind and body. She invites questions and encourages prospective clients to use the Start Therapy button to begin the matching and scheduling steps.
Areas of expertise
Primary focus
Also works with
Relationship issuesGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
14+ years
Credentials
Texas
Languages
English
How her approaches translate to online care
Roxanne commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy helps people notice their thoughts and feelings, clarify what matters to them, and take small actions toward those values. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and practicing different behaviors to reduce distress.Finding the right approach is part of the process. Roxanne aims to do this work together, matching methods to each person's goals and needs. She will suggest and try techniques collaboratively, adjusting what is used as therapy progresses.
The original biography does not specify session formats, so please confirm the current online options before booking. Many people find online sessions fit into busy days because they remove travel time and can be scheduled around work or caregiving. Online work also makes it easier to use worksheets, short skill practices, and value-based exercises between sessions to support progress in everyday life.
Frequently asked questions
What kinds of concerns does Roxanne address?
She focuses on stress and anxiety along with depression, addictions, trauma and abuse, relationship and intimacy issues, eating concerns, anger, self-esteem, ADHD, and related challenges.
What is her general therapy style?
Her approach is collaborative and down-to-earth. She combines talking with skill practice and exercises that clients can use between sessions.
How much experience does she have?
Roxanne has 14 years of experience as a practicing therapist in Texas.
What credentials and location are on record?
She holds the LPC credential, listed as a Texas LPC, and her practice is based in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.