- Stress and anxiety
- LGBT affirming
- Practical skills
About Patsy
She draws on several well-known approaches to tailor sessions to each person. That means building simple skills for handling worry, practicing present-moment awareness, and talking through choices that matter. Patsy aims to make sessions feel collaborative rather than prescriptive.
In meetings she emphasizes understanding and respect. Conversations often include goal-setting, small behavioral steps, and ways to notice unhelpful thoughts. Patsy also helps people strengthen self-worth and repair everyday relationships through steady support and clear tools.
Her work includes support for LGBT concerns, mood challenges like depression and bipolar, attention-related struggles such as ADHD, and problems tied to grief, trauma, and addiction. She also assists with career stress, intimacy issues, body image, and caregiver strain.
Patsy holds a Licensed Clinical Social Worker credential, LCSW, and practices in Kentucky. She has about five years of experience and uses that background to help people make practical changes. If you want an approach that blends listening with concrete steps, Patsy focuses on that balance.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Kentucky
Languages
English
Therapeutic approaches for online work and coping
Patsy uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and focus on actions that match their values. ACT is often used for anxiety, stress, and decisions that feel stuck.She also uses Cognitive Behavioral Therapy to identify thinking patterns that feed worry and to build new habits. CBT typically involves tracking thoughts, trying small behavior changes, and reviewing what worked.
Finding the right approach is part of the work together. Patsy will talk with each person about their goals and preferences and then try methods that fit those needs. She sees therapy as a team process where adjustments are made over time.
Session format details were not specified in the biography, so please confirm current options before booking. Many people choose online therapy because it can fit into busy schedules, reduce travel time, make it easier to check in during a break, or allow for shorter follow-ups when needed. Licensed professionals can adapt exercises and homework to work well in remote sessions, helping people practice skills between meetings.
Frequently asked questions
What concerns does this therapist address?
Patsy supports people facing stress and anxiety along with depression, relationship strain, grief, trauma and addiction-related concerns. She also works with issues like ADHD, body image, career stress, and intimacy-related problems.
How would you describe the therapy style?
Sessions aim to be collaborative and down-to-earth. Expect a mix of listening, goal-setting, and practical skill-building to manage emotions and daily challenges.
What is Patsy’s experience working with clients?
Patsy has about five years of clinical experience. She draws on that background to help people navigate life transitions and build coping strategies.
Where is the therapist licensed and based?
She is a Licensed Clinical Social Worker, LCSW, practicing in Kentucky.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are costs handled for therapy?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.